So helpful!
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“I honestly think that this podcast must be as good as therapy. Here is an example of how the podcast has positively affected my life: I recently moved to NYC from a small, quiet town in PA. I had difficulty adjusting to the noise of cars that park on our street at all hours of the night with stereo blasting. I used to attach a long story to the noise like this: "what kind of jerk is so inconsiderate making this noise?! Don't they know people have to get up early for work!?" By applying the concepts of mindfulness, I no longer attach extra suffering to the noise by making up a story about the noise and who is causing it and why. Instead, I notice the noise for what it is, not judging it, and then I immediately go back to sleep. Much less suffering! I just bought Noah's book. Can't wait to read!”Read full review »
New listener June 2017 via Apple Podcasts ·
United States of America ·
08/20/17
More reviews of Secular Buddhism
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RtsGamer via Apple Podcasts ·
United States of America ·
02/13/16
“Great podcast for learning Buddhist way of living”
Cttarheel76 via Apple Podcasts ·
United States of America ·
08/28/17
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“This podcast has been part of my introduction to Buddhism and it's a main factor for my current peace of mind. It's very easy to listen to, insightful and well produced.”Read full review »
Pablo Ruiz de Chavez via Apple Podcasts ·
United States of America ·
11/25/16
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