Join the Mitopure Challenge! Get your free testing kit here: https://challenge.timelinenutrition.com/ Tune into this chat with Dr. Emily Werner, PhD, RD, CSSD! Dr. Werner is in her third season as the Team Dietitian for the Philadelphia 76ers of the NBA. She has also been working as Nutrition Affairs lead for Amazentis and Timeline Nutrition since February of 2022. Dr. Werner has over seven years of experience working with athletes in different capacities including individual consultation, research, academia, and the team sport setting. Her expertise is in the assessment of sport nutrition knowledge and behavior, as well as the application of sport nutrition for health and performance. In this conversation, you will learn more about: How our ability to transform the foods we love into the energy that supports our lifestyle changes with age. How we get the energy we want to live active lives without throwing our diets out of balance. Details about how the supplement, Mitopure, can replace coffee, energy drink, etc. Why superfoods are important for your everyday diet. …and SO much more! Time stamps Intro (00:00) Mission behind the Timeline brand (03:54) Why do we need supplements? (06:43) How does Mitopure work (07:21) Is Mitopure a replacement or an addition to your other supplements? (11:08) The Mitopure Challenge (13:08) https://challenge.timelinenutrition.com/ Get your FREE testing kit (14:27) New product: Mitopure with ginger (19:19) What time of the day is best to take Mitopure (24:21) ---------------------------------------- ABOUT YOUR HOST CHEF SERENA POON: Serena Poon, CN, CHC, CHN is a celebrity chef, certified nutritionist, Reiki Master, and the wellness and longevity advisor to A-list clientele, from the likes of Jerry Bruckheimer to Kerry Washington. Serena Loves was launched in 2019, a lifestyle brand, blog and TV show that encompasses all the pillars of optimal health, well-being, and longevity. This is achieved through her method of Culinary Alchemy®, which is a combination of education, integrative and functional nutrition, and healing energy. She is also the founder of Just Add Water®, a wellness line of super nutrient foods and supplements. CONNECT WITH ME Leave a comment below, or connect with me on one of the following social platforms: TEXT ME : 310-317-7852 INSTAGRAM https://www.instagram.com/chefserenapoon FACEBOOK https://www.facebook.com/chefserenapoon https://www.facebook.com/justaddwaternutrition TWITTER https://twitter.com/chefserenapoon https://twitter.com/justaddwaterinc WEBSITE https://www.serenaloves.com/ https://justaddwaterinc.com/collections/all http://davidandserena.com Thank you so much for watching! I truly appreciate it. Xoxo - Serena