This week I spiraled out with hilarious & deeply relatable stand up comic, podcaster (and fellow neurotic Jew) Carly Montag!  We talked the pervasive fear of making others' feel bad, coming out as queer via an improv class revelation, Jewish guilt and hypervigilance, the shame of feeling stupid, internalized homophobia and the pressure to marry a nice Jewish boy, the rocky learning curve of your first relationships and the regrets that follow and SO MUCH MORE.  Carly performs stand up in NYC, DC and beyond, and is the co-host of one of my fave podcasts, Alone At Lunch, a pod about feeling like the odd man out! Go binge it immediately if you haven't already, and follow the pod everywhere @aloneatlunchpod and Carly @carlyjmontag on IG & Twitter! You can follow me on Twitter, Instagram, and TikTok @elykreimendahl, and the pod on Twitter and Instagram @podshamespiral, where I'm regularly posting fun video clips of especially juicy or hilarious moments from the episodes.  AND if you wanna hear me go off on shame LIVE with a bunch of queer comics, come to my monthly queer comedy show Gay Shame (@gayshamecomedy) at Littlefield in Brooklyn, co-hosted with amazing fellow Brooklyn comic Sheria Mattis of @semi_woke_pod!  Next up is 9/12 and it's gonna be SO FUN.  What can I say guys, shame is my brand.  Audio Engineer/Editor: Sarah Gabrielli @cruisingpod Original Music: Shadwick Wilde, Instagram and Twitter: @shadwickwilde Cover Art: Cassidy Kulhanek, Instagram, Twitter and TikTok: @heavenlygrandpa New episodes every Tuesday! Don't forget to subscribe, review and please leave those five shining stars! twitter.com/podshamespiral instagram.com/podshamespiral instagram.com/elykreimendahl tiktok.com/@elykreimendahl twitter.com/elykreimendahl