Dealing with change and being in the 'messy middle' of life is stressful for most people. Maybe you've grown as a person and no longer fit in with your old friends, but you haven't made new friends yet. Maybe you've gone through a divorce or breakup but don't feel secure and solid being single again. Whatever it is- it can be discombobulating and uncomfortable- but it doesn't have to be. In this episode, we're diving into how to handle life transitions in a way that minimizes hurt and stress and maximizes ease and joy. Podcast Host: Lucy Price Shift Your Story Links Interested in working with me? Book a free 30-minute introduction call here:  https://www.shiftyourstory.net/connectioncall Website: www.shiftyourstory.net Music Featured: "Storm Warning" by Wakefire Date Yourself: https://www.shiftyourstory.net/dateyourself Time Stamps: 4:30 How curiosity moves you forward 5:40 The shift of identity  6:30 Take good care of yourself  8:00 Getting support  8:50 Lighten the load and take off the pressure  10:45 You are the creator of your future  13:00 The importance of loving yourself