Description
How do you love yourself? Like, actually love yourself?
I think this is probably one of the most searched things on Google, so if you've searched it too, you aren't alone.
In this episode I'm breaking down three ways you can practice self-love. These three ways are what made the biggest difference in my life when I was going through a messy breakup and my confidence was shot. I've gone back to these three practices time and time again when I've needed a boost, whether that be because i'm struggling with something in business or feeling like I'm walking on egg shells in my relationships.
I know they will help you too.
Podcast Host: Lucy Price
Shift Your Story Links
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Book a free 30-minute introduction call here:
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Website: www.shiftyourstory.net
Music Featured: "Storm Warning" by Wakefire
In this episode I am joined by Karen McMahon! We are breaking down how to navigate a high conflict divorce so that you come out the other side feeling clear in what you want next and confident in your ability to move forward.
Timestamps
00:00 Intro
01:30 Main contributors to high conflict...
Published 11/26/24
If you are feeling like you have a lot of emotional charge around your breakup, and you feel like it shouldn't be as strong as it is, then this episode is going to explain some of the reasons why you may be having difficulty.
Time Stamps:
00:00 Intro
00:00 Why am I still so emotional about...
Published 11/19/24