Oh, you are in for a treat! You are going to love Giana as much as I do when you hear this episode. Giana shares her story on how she lost weight and kept the weight off but also how she did it in a real way. She talked about how to choose a workout plan that works for you and your life. Giana shares how we need to stay in our own lane, rely on our tribes and the amazing work she puts into the world.