This chat with Kara Bligh, of Pretty HOL Life, was so eye-opening. Kara shares her journey of how she changed her life because of pregnancy and being a 1st-time mom to a more holistic life. She talks about how she learned to look outside the box for answers for her children and her own life. We cover postpartum anxiety, learning to trust your mom (or parent) intuition and little shifts we can make in our homes to be more conscientious of what we are putting on or in our bodies.