Episode 19: Greg Powell Shares How Emergency Surgery Led Him to a Life He Fully Appreciates.
Description
Greg Powell shares how some major health issues led to huge changes in his life. He shares how he went from having horrible indigestion to major surgery to almost dying a month post-surgery. From there he made major changes in his life from diet and exercise to how he views life now. Greg shares how he lost 100 pounds and everything feels better now both mentally and physically.
Kara shares her story about her nephew Alec. Alec is her 16-year-old nephew who died by suicide. Kara shares the lessons she and her family have gained in the aftermath of this death. We talk about the stigma around mental health and how we can change the conversation around both mental illness +...
Published 09/30/20