Why is Self-care so Hard for a Caregiver?
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It's been a challenge and a daily conscious effort to take care of me too, not just my 95 year old auntie. I share my experience with overcoming loneliness, physical weakness, and lack of motivation. Text the word "slay" to 1-888-988-0662 for exclusive content: For $8.88 a month Receive Weekly: 1. Guided prayers and meditations. 2. Empowering Affirmations. 3. Uplifting spiritual personal growth readings. 4. Deep inner truth self-reflection journal prompts. 5. Encouragement and tips for a healthy and happy life, mind, and body. www.clemlafrades.com #internationalselfcareday #caregiver #caregiverslife #emotionalwellbeing #spirituallifecoach
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