No holding back in this episode guys! I'm in the hot seat this week answering all your questions you have left at Sleep Deprived. I think my advice is pretty good, I even had a little Oprah moment. Some of the topics we cover: - Losing friends after having kids, friendship breakdowns, being on different paths, and how to make new friends - How much of my day goes in TikTok - Obviously Ben questions - How I know Jay Alvarrez - How do I feel about being a “young mum” - A little Oprah moment on...

This week I sit down with the phenomenal Steph Claire Smith model, Mum, and co-founder of health, fitness, and wellness app KIC. Steph and I met years ago on a shoot for Boohoo where Steph was the main character energy of the day. Now a Mum also, Steph has built an empire and I wanted to know how does she do it - how does she fit everything in, work, being a Mum, having a podcast, being a great wife, and filling up her own cup up. We cover a lot in this episode but if you're a Taylor Swift...

This week I put my sister in the chair, Bella Wolfgang, and asked her everything I wanted to know without having Mum, Dad, or Ben there. We never get to talk like this. Bella talks about why I am what I am, she dropped me on my head as a kid and that’s when our rivalry started, joking we weren't competitive growing up. Bella being the second eldest though got the rough end of the stick and me being the youngest was a little rebel and got away with a lot more. We have a special bond as sisters...

I’ve never seen someone in my life and I’ve always had this perception that you need to be unwell to see someone. I used to think therapists were scary but sitting down with therapist Solomon Petrovski has opened up my world to how much talking helps. Something is wrong with all of us, everyone needs help and it’s ok not to feel ok. I realised I have so many problems, I didn’t know I had so many problems and I don’t know where they stem from or what triggers them. I open up about my mental...

There's a common theme on the podcast, I'm making people cry but not purpose. This week I chatted with the OG Mummy blogger and influencer Sophie Cachia. Sophie started her blog way back in the day and transitioned into the influencer world early on as it evolved. Now a successful businesswoman and Mum of two Sophie and I chat about friendships, friendship breakups, and how to make new friends. When you become a Mum your priorities change and we often get stuck feeling like we have to stay...

We have a very special guest this week and I am so lucky he took time out of his busy schedule. Everyone has been asking for him to be on and here he is, Big Eddy! Also known as Ben, his actual real name. I’m pretty sure it was love at first sight for Ben, but definitely not for me. We talk about how we first met, how Ben proposed, our wedding, and obviously the kids. I even made Ben cry in this episode guys (which was totally not intentional!) We dive deep into parenting and how sometimes...

Something you don't know about me, I am actually friends with Martha Kalifatidis (Martha K) and well before she was on MAFS, I've never watched an episode of it, I only watch 1 TV show and it will surprise you. We throw it back to when we first met and how much our lives have changed. We talk about high risk pregnancy, Martha opens up about how lonely her pregnancy was and the toll it took on her body, Mum shame and mumxiety - the anxiety and stress that Mums go through. Have fun with us...

Guys, I’ve started something, I’m getting out of my comfort zone and have my very own podcast. Being new at this, don’t come at me. I promise what we have coming up and the guests are so much fun. Let’s do this, meet new people, get to know me, legit advice from professionals that we should all probably take. Life is chaotic and messy and so is this. Real conversations that you have with your friends and questions I probably shouldn’t ask. We are kicking it off with me, get to know me. I was...

An unfiltered podcast running off caffeine Hosted on Acast. See acast.com/privacy for more information.