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Tracks To Relax
Guided Sleep Meditations
We create guided sleep meditations that help people relax and fall asleep fast. Tracks To Relax is the perfect way to calm you mind and body at bedtime. So get nice and comfortable in a place where you can enjoy a wonderful sleep, slip on your headphones and relax completely as you listen to one of our soothing sleep meditations.
Listen now
Ratings & Reviews
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4.5 stars from 5,071 ratings
Dreams of flying
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“It didn’t help me fall asleep but it did make me super relaxed, and for the first time, a meditation I could actually feel like I was actually doing it. Flew around, saw my granddaddy who had been gone for quite sometime now. It was raw, it was a little emotional, but it was beautiful and in the...”Read full review »
joeyg2891 via Apple Podcasts ·
United States of America ·
10/17/20
Amazing
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“This podcast is amazing it helps me go to sleep every night. Please keep making more episodes and please make them longer. Thank you”
ofhfduidfjfcgkhf via Apple Podcasts ·
United States of America ·
10/17/20
Thank you!
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“Ive been trying to shift and this really helped!”
💕✨ily via Apple Podcasts ·
United States of America ·
10/16/20
Recent Episodes
The Dark Castle Sleep Meditation includes Background music “Come Play”, “concentration” & “Spider’s Eyes” by Kevin MacLeod provided under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
“Celestial Light” by Christopher Lloyd Clarke provided under...
Published 10/09/20
Get ready to relax completely as you imagine yourself being able to take to the air and fly! As you fly through a series of numbered circles or hoops in the air, you'll relax more and more deeply until you drift off into a wonderful sleep.
Loving our sleep meditations? Support this podcast by...
Published 09/22/20
We hope this episode helps you to feel connected to the people you care about. To support our podcast, become a Patron by visiting www.TracksToRelax.com and subscribing. Subscriptions start at just $2 per month! Background music by Christopher Lloyd Clarke provided under license by...
Published 09/15/20
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