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Tracks To Relax
Sleep Meditations
New sleep episodes on Wednesday and Naps on Saturday and Daytime Sessions anytime! Listen without ads on our premium podcast by subscribing at Our podcast features sleep meditations, nap meditations, bedtime stories, daytime meditations, self care and sleep sounds. Get better sleep by creating a positive bedtime routine with Tracks To Relax Sleep Meditations. You'll fall asleep faster and stay asleep longer as we bring your mind and body into a deep state of relaxation at bedtime. Thank you for listening and for your support!
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Ratings & Reviews
4.5 stars from 6,387 ratings
I love it!
It is amazing I listen to “spring garden” every night and fall asleep
cardinal220 via Apple Podcasts · Great Britain · 08/03/22
I used tracks to relax for years. I was a Patreon supporter but the new content started to become spotty. Also, they would recycle really old podcasts as new. Now, they deleted a bunch of podcasts I used to listen to. Each time I attempt to use the podcast, another episode I used to use isn’t...Read full review »
R in roc via Apple Podcasts · United States of America · 07/30/22
Still Awake at 5:51AM
Doesn't work, and the advertisements in the middle make no sense. The guy's voice is full of mucus and saliva, which are too distracting in the mind's eye. As I write this during a wonderful July summer in North America, the most recent episode describes a crackling campfire and...Read full review »
nixfinity via Apple Podcasts · United States of America · 07/23/22
Recent Episodes
Listen without ads with Tracks To Relax Premium! Join now at Take a walk through the woods to a clearing overlooking a beautiful lake. There you'll make a paper airplane and watch it fly away. Background Music “Vata - The Soaring Soul” by Yuval Ron (ASCAP) provided under...
Published 08/10/22
Start your day a positive way with this Morning Gratitude Meditation. Take just 7 minutes to focus on the things you are grateful for while enjoying morning song birds and uplifting background music by Christopher Lloyd Clarke. Skip the Ads and support our podcast by subscribing to our premium...
Published 08/08/22
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