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Tracks To Relax
Guided Sleep Meditations
Tracks To Relax Guided Sleep Meditations relax your mind and body so you can fall asleep fast! Listen to over 190+ premium sleep meditations AD FREE at
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Ratings & Reviews
4.5 stars from 5,705 ratings
I used to lay awake for hours some nights not being able to sleep and started to take herbal sleep tablets which helped a little but I would wake up drowsy but these podcasts put me to sleep so quickly and I wake up refreshed. I subscribed with Patreon and will continue supporting them as they...Read full review »
Robsy H via Apple Podcasts · Australia · 04/15/21
I love this
I’m someone who has trouble sleeping and listening to this podcast every night makes a huge difference in my sleeping patterns! I’ve notice I fall asleep quicker. I’m more energetic in the morning and am ready to get up and moving! I just started listening to it 4 nights ago and I’m in love with...Read full review »
CupCakez_2009 via Apple Podcasts · United States of America · 04/12/21
Just no
First an ad. No. And the voice doesn’t even sound human, just a canned computer voice. No no no.
EleanorJune via Apple Podcasts · United States of America · 04/10/21
Recent Episodes
Worry is a like a cup of tea. The longer you hold onto it, the heavier it gets.  In this guided sleep meditation, you're invited to set your worries down for awhile, relax deeply and drift off into a wonderful sleep. We need your support! Help us to keep making wonderful sleep meditations by...
Published 04/19/21
Here it is, another bedtime story chapter of Alice In Wonderland (by Lewis Carroll) Chapter 2, The Pool Of Tears.  First we'll be reading the chapter, then you can enjoy a progressive relaxation as we relax all the muscles in your body from your toes all the way to your head.  You may have to...
Published 04/16/21
This guided sleep meditation session is all about helping you fall back to sleep should you awaken in the night.  Calm you mind and body quickly so you can get the rest you need with this Back To Sleep Guided Meditation. Unlock the power of your unconscious mind by using Self Hypnosis in the...
Published 04/07/21
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