Love and Kindness Sleep Meditation
Listen now
Create a love and kindness mindset as you attract positive energy and receive positive affirmations as you relax and fall asleep.  Our Podcast is sponsored by Better Help! Get matched with a professional therapist in as little at 48 hours and communicate with them your way via text, chat, email, telephone or video call if you wish. We've used Better Help ourselves and highly recommend their services, save 10% off your first month by visiting Our podcast is sponsored by HelloFresh - The Holidays are right around the corner and HelloFresh can help you take the stress out of dinner time by delivering everything you need to prepare tasty meals, right to you door, saving you tons of time. We all know that how hectic the Holidays can be and that’s where hello fresh’s 15 minute meals come it. Helping you to put a wholesome meal on the table in less time than it takes for delivery. HelloFresh can also help with those holiday gatherings by providing everything from photo worthy charcuterie boards to mouth watering desserts. Hello fresh’s ingredients travel from the farm to your door, so you know they’re fresh and everything arrives pre-portioned so you can get to cooking quickly. Nikki and I have enjoyed how HelloFresh takes the stress out of dinnertime and you can too. HelloFresh is America’s #1 meal kit! Just visit and use code tracksfree for free breakfast for life! (One breakfast item per box while subscription is active.) That’s free breakfast for life at with code tracksfree  Hosted on Acast. See for more information.
More Episodes
This soothing affirmations session may help you break through limiting beliefs that are holding you back or preventing you receiving everything the universe has to offer. Drift off to sleep at any time and listen again and again whenever you want to re-enforce that you deserve whatever it is you...
Published 05/25/24
Enjoying our Podcast? Please support us on Patreon at This guided sleep meditation is all about healing and focusing on being well. When we use our imagination in positive ways we are more likely to get positive results, after all they say you get what you focus on!...
Published 05/24/24