Morning Sound Effects Make it hard to Sleep
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“The sound of birds and they are loud makes it very difficult to sleep because for centuries, we’ve been trained that the sound of birds come at wake time, not sleep time.
There’s good episodes if you can find them without the loud birds or stimulating musical sound effects.. It’s very similar in having the smell of coffee and the sound of birds in trying to get to sleep.
Also, sometimes the music is more stimulating than relaxing and occasionally too loud”
TamTKat via Apple Podcasts ·
United States of America ·
05/29/24
More reviews of Tracks To Relax Sleep Meditations
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“Have been listening to this one for going on a year now - fantastic - I have found others that are perhaps easier to get into hypnosis and mediation with, but if you're ready to step beyond that beginner stage, and take your inner journey to the next stage, this is the one.
Not just another...”Read full review »
AkgScg8891 via Apple Podcasts ·
Australia ·
05/10/17
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“I rarely write reviews. I was very skeptical something like this could stop my mind from racing and thinking about everything possible going on at work and home at bedtime. I have always had trouble falling asleep until now. I am literally asleep within minutes and have the best sleep I have had...”Read full review »
Stephanie Pankey Hall via Apple Podcasts ·
United States of America ·
10/14/17
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“This works! I am relaxed and feel amazing. This will be my wind down go to every night”
Serenityangel1962 via Apple Podcasts ·
Canada ·
12/24/15
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