Calms My Bedtime Anxiety
I have been using this podcast for over a year. Formerly, I would be very anxious at bedtime, and this podcast has been a real lifesaver. I religiously listen each night, and it gives me focus and calms me down by quieting my mind. I love Katie’s voice, the sounds in the background, and I can usually drift off before the end of the episode. I have started following all of the Women’s Meditation Network’s podcasts, and use them daily, as well, because of this show. I can feel the difference in all aspects of my life that the daily mediation practice has provided. Thank you for this show AND this network. ❤️
Sangstas via Apple Podcasts · Canada · 01/11/23
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LSDexitOzAmericaDotOrg via Apple Podcasts · United States of America · 04/19/22
Your voice and the messages that come through are perfect ! Best podcasts for women sleep and mornings !
ness chesters via Apple Podcasts · Canada · 10/29/21
I’m so grateful for the soothing voice that flows through the speakers when I listen to this podcast. The extra support to help me drift to sleep is unmatched and the theme of each episode is beyond well-thought and outstandingly organized. Forever a thankful listener.
Chulita_423 via Apple Podcasts · United States of America · 11/26/22
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