I recommend!
This podcast has helped me relax and fall asleep. By the time the episode is done I’m sleeping versus my tossing and turning from before.
Melys via Apple Podcasts · Canada · 03/29/23
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This podcast has been immensely helpful and has truly improved my sleep. @Kenzie Trainor I am truly sorry for your loss and glad you found refuge in this podcast. My thoughts and wishes are being sent out to you ❤️
Lalaloverofsongsandfanyasy via Apple Podcasts · United States of America · 05/03/22
The BEST guided sleep meditation I’ve ever used! Katie’s voice is so calming, her meditation topics are always spot-on, and I love that she includes some episodes that are mainly music/noise!
1999199820002000 via Apple Podcasts · United States of America · 04/09/21
Nice app... great to sleep to or just listen when I’m need of some me time and or help with mindful things
Yumcosimi via Apple Podcasts · United States of America · 05/11/21
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