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Chris Winter
Sleep Unplugged with Dr. Chris Winter
No holds barred, unscripted discussion on a wide range of sleep topics - from sleep disorders to current research and controversies in the field. No topic is off limits! Dr. Chris Winter is a clinician, a board certified neurologist and double boarded sleep specialist with 30 years of clinical experience. He is the author of The Sleep Solution and The Rested Child, and is a popular consultant and speaker, working for many professional sports teams. He is well known for his unique perspective and ability to demystify sleep, all of which he brings to Sleep Unplugged. 
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Ratings & Reviews
4.8 stars from 59 ratings
Practical and Fun for everyone!
You don’t have to have a sleep disorder to be hooked. I am glad I accidentally came across this show by searching narcolepsy! I can’t wait to share with my sleep Dr. so he can step up his game. Chris is so down to earth and freaking funny! He truly enjoys helping us all with practical and...Read full review »
Suzzquzz via Apple Podcasts · United States of America · 07/15/24
Patient/Listener
Hey Dr. Winter…have really enjoyed listening to your podcast on all things sleep after I was diagnosed with Sleep Apnea and PLMD by you. I have yet to find a doctor in NYC who takes the time to understand the individual plight of the patient like you do. I’ve learned a lot of things related to...Read full review »
gohoos1998 via Apple Podcasts · United States of America · 07/13/24
Best info and best delivery
I love this podcast. I am a therapist trained in CBT-I and I’m so glad this podcast exists to spread the word. Also I never thought I would cry listening to a sleep podcast but Chris speaks to sleep disorders and patients experiencing them in such a compassionate manner—totally moving to listen...Read full review »
evidence_based via Apple Podcasts · United States of America · 05/13/24
Recent Episodes
The Sleep Unplugged podcast is back to solve your holiday shopping dilemmas with some of my favorite sleep product companies. In this episode, we will explore a host of sleep-themed gift ideas and product recommendations. In this episode, we will feature the following products:GroundingWell...
Published 11/25/24
With the holidays fast approaching, many will take to the skies bound for destinations all over the world. Sleeping on a plane can be the difference between a pleasant Thanksgiving event and a contentious meal ending in frustration. Being prepared to sleep on a plane is an artform. In this...
Published 11/18/24
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