Reviews
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“You don’t have to have a sleep disorder to be hooked. I am glad I accidentally came across this show by searching narcolepsy! I can’t wait to share with my sleep Dr. so he can step up his game. Chris is so down to earth and freaking funny! He truly enjoys helping us all with practical and...”Read full review »
Suzzquzz via Apple Podcasts ·
United States of America ·
07/15/24
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“Hey Dr. Winter…have really enjoyed listening to your podcast on all things sleep after I was diagnosed with Sleep Apnea and PLMD by you. I have yet to find a doctor in NYC who takes the time to understand the individual plight of the patient like you do.
I’ve learned a lot of things related to...”Read full review »
gohoos1998 via Apple Podcasts ·
United States of America ·
07/13/24
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“I love this podcast. I am a therapist trained in CBT-I and I’m so glad this podcast exists to spread the word. Also I never thought I would cry listening to a sleep podcast but Chris speaks to sleep disorders and patients experiencing them in such a compassionate manner—totally moving to listen...”Read full review »
evidence_based via Apple Podcasts ·
United States of America ·
05/13/24
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“Chris Winter's podcast produced by his very own daughter is packed with interesting and useful knowledge about sleep. Just like his authored books.
With a scientific approach and a fun catalog of Maeve Winter's scripting, it is enjoyable, quick and entertaining. Love it.”Read full review »
ChuckVeeS via Apple Podcasts ·
Mexico ·
04/16/24
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Johnphamey via Apple Podcasts ·
United States of America ·
02/23/24
“Good info to be found, when you get to it. I’d really appreciate it if timestamps would be added to the show notes.”
Littlehut13 via Apple Podcasts ·
United States of America ·
02/19/24
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“For years I’ve read everything I could find on sleep and listened to numerous experts on various Podcasts. Dr. Winters has helped me way more than any other. I always feel he “really gets it.” Maybe this is because of his expertise and experience helping real people, or maybe it’s because of...”Read full review »
Treehouse person via Apple Podcasts ·
United States of America ·
10/02/23
“Dr. Winter is simply the best of the best when it comes to sleep. The first time I heard him on the radio (NPR science Friday), I had to pull over into a parking lot because I didn’t want the act of driving to distract me from what he was saying. Now I can hear him every week! He’s just so...”Read full review »
Pushkin35 via Apple Podcasts ·
United States of America ·
06/08/23
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“Glad to have Dr. Chris Winter as a colleague in the field of sleep. This podcast is super easy to listen to and informative for anyone interested in sleep. As a behavioral sleep specialist, I love the emphasis he places on non-medication approaches to improving sleep. Both of his books are...”Read full review »
ThinkSleep via Apple Podcasts ·
United States of America ·
05/24/23
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“The first great day was when I was 35 years old I was diagnosed with narcolepsy without cataplexy. My life changed for so so much better. I’m treated with Ritalin, pretty high dose, 320 mg a day and it’s sorta effective.
The second great day in my life was several years later when I was...”Read full review »
Bexterjohn via Apple Podcasts ·
United States of America ·
04/22/23
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“I am really excited to have found this show. I do have sleep issues and the explanations Dr Winter gives help me understand sleep and sleep disorders. He has great taste in music too.”
MonkSharpe via Apple Podcasts ·
United States of America ·
03/31/23
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“I have read Dr. Winters’ books and love his conversational tone and humor. It translates well into this format. He makes every topic compelling. Genius.”
R. Degolia via Apple Podcasts ·
United States of America ·
03/30/23
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“I am new to the podcast, having learned about it while listening to Dr Goldberg and Dr Geller. The topics are very helpful for all ages. I would have loved your book about sleep and children when my children were young. I will be gifting it to my sons for Valentine’s day to share with their...”Read full review »
Vbnazz via Apple Podcasts ·
United States of America ·
12/23/22
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“This podcast is easy to listen to, fun, and packed full of easy to understand and implement info.
Thanks Dr. Winter for being awesome and making sleep cool 😎”
Mr. Dog Training via Apple Podcasts ·
United States of America ·
12/10/22
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“Hi Dr. I am really get lots of value from your podcast and learning a lot. I have struggled with sleep for decades and have taken various sleep aides - currently Ambien which gets me to ~2:30am. I would really like to see a sleep specialist like yourself. How do I find someone in my area? ...”Read full review »
SAnaylor via Apple Podcasts ·
United States of America ·
12/04/22
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“Been super into learning about sleep recently. This podcast is great. Expert advice, tight format and interesting topics. Highly recommend.”
fmeatballs via Apple Podcasts ·
United States of America ·
11/18/22
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“I have struggled with my sleep since my 40s. The causes include getting older, 6 years of working 12AM to 8AM and menopause. I tried ambien but got very nervous about the possibility of sleepwalking or other things. I weaned myself off and still take melatonin at night. I read the Sleep Solution...”Read full review »
Koshaugh57 via Apple Podcasts ·
United States of America ·
10/31/22
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“Just found your podcast, on the hunt for more information because my sleep study came back as Mild, you are spot on with your information thank you for posting podcasts like this, all the information I originally found were adds advocating for a cpap your information was more subjective and candid.”
Leli916 via Apple Podcasts ·
United States of America ·
09/22/22
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“Love to find podcasts that are both informative and easy to listen to. Dr. Chris Winter combines laidback podcasting with the real-deal science of sleep. Very engaging, personal and REAL!!!!”
mjwpodcast98 via Apple Podcasts ·
United States of America ·
07/12/22
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