Great topic and discussions
I have struggled with my sleep since my 40s. The causes include getting older, 6 years of working 12AM to 8AM and menopause. I tried ambien but got very nervous about the possibility of sleepwalking or other things. I weaned myself off and still take melatonin at night. I read the Sleep Solution and use some of the techniques in the book. Sleep is much better now. I’m listening with much interest.
Koshaugh57 via Apple Podcasts · United States of America · 10/31/22
More reviews of Sleep Unplugged with Dr. Chris Winter
I am really excited to have found this show. I do have sleep issues and the explanations Dr Winter gives help me understand sleep and sleep disorders. He has great taste in music too.
MonkSharpe via Apple Podcasts · United States of America · 03/31/23
Chris Winter's podcast produced by his very own daughter is packed with interesting and useful knowledge about sleep. Just like his authored books. With a scientific approach and a fun catalog of Maeve Winter's scripting, it is enjoyable, quick and entertaining. Love it.Read full review »
ChuckVeeS via Apple Podcasts · Mexico · 04/16/24
I am new to the podcast, having learned about it while listening to Dr Goldberg and Dr Geller. The topics are very helpful for all ages. I would have loved your book about sleep and children when my children were young. I will be gifting it to my sons for Valentine’s day to share with their...Read full review »
Vbnazz via Apple Podcasts · United States of America · 12/23/22
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