Episodes
Today is the third day of the Tirana Digital Nomad Festival. First, I caught up with Skerdi Sino, a key figure in Tirana’s growing digital nomad scene, who’s actively working to drive innovation and improve the city’s appeal to remote workers. Then, I sat down with Taylor, a digital nomad ambassador and content creator whose viral videos bring the everyday culture of Tirana to life. Get ready for some inspiring insights and stories that showcase why this city is becoming a hub for...
Published 11/20/24
Today's episode in the Tirana, Albania mini-series - it's all about food! From produce markets to the mix of Ottoman, Greek, and Italian influences on the cuisine. Tap that follow button to keep up with the series—more episodes are dropping every other day, and they’ll take us all the way to the Digital Nomad Festival here in Tirana next week! Resources: Love to hear from you! Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@KaphrynLee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or at ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ Airalo eSIM...
Published 11/13/24
Published 11/13/24
This is the first episode in our mini-series on Tirana, Albania. With the Digital Nomad Festival around the corner, I'll be here for the next three months to explore what makes Tirana so fascinating. Hit that follow button—more episodes on Tirana coming this week! Resources: Love to hear from you! Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@KaphrynLee⁠⁠⁠⁠⁠⁠⁠⁠⁠ or at ⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠ Airalo eSIM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TAP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use my code KAPHRY3520 to get a discount on your...
Published 11/12/24
I'm wrapping up my three-month stay in Łódź, Poland, a city that's often misunderstood and overlooked on the tourist map. Once labeled as Poland’s "ugliest city" (not my words!), Łódź has undergone a remarkable transformation over the past decade, blending its industrial roots with new, vibrant community spaces and beautiful architecture. Resources: Got any questions for me? Reach out on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@KaphrynLee⁠⁠⁠⁠⁠⁠⁠ or at ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠ Airalo eSIM...
Published 11/07/24
For many of us, saying no is hard. In this episode, we talk about how to confidently say no, especially while traveling and living abroad when you feel almost an obligation to every invite that comes your way. Expect real-life examples, and practical tips that help protect your peace while embracing new experiences. Resources: Got any questions for me? Reach out on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠@KaphrynLee⁠⁠⁠⁠⁠ or at ⁠⁠[email protected]⁠⁠ Airalo eSIM ⁠⁠⁠⁠⁠⁠⁠TAP HERE⁠⁠⁠⁠⁠⁠⁠ and use my code...
Published 11/05/24
I'm wrapping up my three months in Łódź, Poland, a city often misunderstood and overlooked on the tourist map. Once labeled as Poland’s "ugliest city" (not my words!), Łódź has undergone a remarkable transformation over the past decade, blending its industrial roots with new, vibrant community spaces and beautiful architecture. From lessons I've learned about myself to how my approach to slow travel has evolved. From the art nouveau buildings on Piotrkowska Street to the bustling local...
Published 11/02/24
Today I’m joined by two friends with their own stories of navigating love, identity, and big moves across borders. We’re diving into the highs, lows, and surprising lessons that come with finding connections abroad. Here are just some of the things we chat about Whirlwind romances and the dream versus the reality Balancing adventure and stability with a partner Discovering what we truly want for ourselves Losing ourselves and finding our way back The lasting impact of love on our...
Published 10/13/24
Copenhagen is so much more than just pretty postcards. Today, I’m looking back at my two-month stay there, sharing my deep love for the city—from its effortlessly chic style to the heartfelt communities that made my time there so special. Here’s what we’ll get into: The effortless charm of Copenhagen’s culture and style Exploring the local flavors and why they’re unforgettable My little obsession with the city's baked delights How finding a sense of community shaped my journey And...
Published 10/05/24
Ever found yourself booking a one-way ticket because of love? I have. In this episode, I dive into the moments where relationships became the reason I packed my bags and crossed continents. From romantic highs to the challenges of finding yourself while building a life with someone else—this journey is all about love, travel, and the new chapters they create. Resources: Airalo eSIM ⁠⁠⁠TAP HERE⁠⁠⁠ and use my code KAPHRY3520 to get a discount on your first purchase! Receive a...
Published 09/29/24
Reflection is more than just looking back; it's about learning how to live better in the present. In today’s episode, we’ll explore how reflection can help you grow, reconnect with yourself, and course-correct when life feels off balance. I’ll share personal insights and some practical ways to use reflection as a tool for living with more intention. Resources: Airalo eSIM ⁠⁠TAP HERE⁠⁠ and use my code KAPHRY3520 to get a discount on your first purchase! Receive a short and snappy...
Published 09/20/24
Ever wondered how to navigate the world as an Aquarius and an introvert? On one hand, there’s that need for freedom and adventure, and on the other, a deep desire to find a quiet spot away from the crowds. In this episode, I’m breaking down how these two sides work together when slow traveling, and how you can keep both your adventurous and introverted selves happy. Here’s what we’ll chat about: The balancing act of solo travel vs. traveling with a partner The lifesaving power of...
Published 09/11/24
It’s finally time for the Budapest episode! After spending three months in this magical city, I’m excited to share why Budapest is one of my all-time favorite places. But beyond the sights and food, I had some major personal shifts, and today, I’m opening up about that too. Here’s what we’ll chat about: How Budapest’s unique split between Buda and Pest gives the city its charm Brunch and coffee shop scene What I look for in an Airbnb My experience of change and self-discovery A...
Published 09/08/24
If you’ve ever wondered how I keep my sanity while hopping from country to country, you’re about to find out. In this episode, we chat about: My morning routine obsessions Why coffee is not just for the caffeine My top travel essentials that somehow all fit in one carry-on An announcement I’ve been dying to share with you Tap HERE to sign up for my weekly NEW newsletter! Airalo eSIMs Use code: KAPHRY3520 for a discount on your first purchase. Instagram: @KaphrynLee Tap HERE...
Published 09/02/24
You probably haven’t heard of Łódź, even though it’s the third-largest city in Poland. Join me as I share my initial thoughts and discoveries about its rich history. I’ll be here for 3 months, so stay tuned for my "Looking Back" episode to see what I’ve learned and experienced by then! We chat about: Why Łódź is far from "the ugliest city in Poland" The city's transformation from industrial hub to UNESCO City of Film Exploring Piotrkowska Street, one of the longest commercial streets in...
Published 08/18/24
Six months of van life along the Western European coast, with a new destination every few days, packed with unforgettable moments and a blur of experiences! We're chatting about: The highs and lows of sharing a van with a partner The joys of cooking outdoors with local ingredients The unexpected challenges that come with life on the road Unforgettable places like Corsica's rivers and the Path of Gods hike A surprising love for Beirut's mix of ancient and modern vibes Airalo...
Published 08/04/24
Are you having a hot summer? It's a sizzling one in Belgrade, Serbia this year! Join me, Kaphryn, as I share my first impressions of this vibrant city, blending historic charm with modern energy. We'll explore: Surviving 35+ degree heat and finding cool spots in the city My favorite travel hack with Airalo for staying connected The charm of Belgrade Waterfront and Sava Promenade Experiencing indoor smoking and its cultural impact Meeting fascinating immigrant families and their...
Published 07/24/24
After contemplating giving up my Canadian residency, I explore the idea of finding home in various places around the world. Dive into my fun metaphor where I imagine different countries and cities as my bedroom, living room, kitchen, and backyard. Discover how my background as an immigrant and my slow travel adventures through Europe have influenced my perspective on what it means to call a place home. And, if you love coffee shops as much as I do, check out my 2024 list of World's...
Published 07/16/24
In this episode of Slow Travel Diaries, we dive into my last week in Tirana, Albania after a transformative three-month stay. From the initial shock of the city's traffic and noise to the warm embrace of its hospitable people, discover why I've come to love this vibrant city and why I'll definitely be back. And for you coffee shop lovers! I list my favorite Tirana coffee shops on my 2024 list of the World's Top 50 Coffee Shops to Work from, just ⁠TAP HERE to get yours now! Or head to...
Published 07/07/24
Join me as I share my journey through life's uncertainties, from career changes to personal setbacks, and the strategies that have helped me manage fear and anxiety. I'll offer practical tips and personal anecdotes to help you navigate the unknown with greater confidence and peace. Why uncertainty triggers our deepest fears and how I've faced them Techniques I use to allow and process overwhelming emotions The role of mindfulness and acceptance in finding balance Practical steps to...
Published 07/01/24
What is your "why" behind living a digital nomad, slow traveling lifestyle? In this episode, we explore how childhood experiences might be driving your wanderlust. We dive into Emotional and psychological motivations behind nomadic living How seeking belonging shapes our travel desires Rewriting past narratives through slow travel The quest for freedom and adventure Join us as we uncover the deeper reasons behind your need to roam and discover new places. Speaking of discovering new...
Published 06/22/24
Ever wondered what it's like to live in a small Colombian town? Join me, Kaphryn, as I kick off the "Looking Back" series with my experiences in El Carmen de Viboral, Colombia. This is the unexpected journey to Colombia that changed my life forever. We cover: Discover the charm of this hidden gem in the Andes Mountains Uncover why it’s a must-visit for coffee and chocolate enthusiasts Hear how I launched a farm-to-table venture with zero experience Learn about my journey of leaving...
Published 06/13/24
Today, we explore essential hacks and strategies for boosting productivity while working from coffee shops. Discover the best strategies for finding your ideal coffee shop work spot. Learn how to set up a productive workspace within a café. Get tips on managing common distractions and staying focused. Explore the perks and community aspects of working from coffee shops. Tune in and transform your coffee shop experience! As mentioned in this episode... Get your FREE 2024 list of Top...
Published 06/05/24
Curious about the road less traveled? Join me, Kaphryn, as I reveal my first impressions of Tirana, Albania. We'll explore this city's unique charm and vibrant culture from the unexpected to the surprising. Discover why Tirana is a must-visit for slow travelers and digital nomads. Instagram: @kaphrynlee Click HERE to get your FREE World's Top 50 Coffee Shops to Work From!
Published 05/29/24
Feeling anxious about meeting people while traveling? Join me for simple tips and personal experiences on making friends abroad. I totally identify as an introvert, but that hasn't stopped me from connecting with amazing people in each new place I travel to as a digital nomad, remote worker, and location-independent professional (while also getting my "me time," of course). Don't forget to follow so you don't miss out on my weekly episodes, especially those first impression episodes coming...
Published 05/21/24