Send us a textEver stared at a pomegranate in the grocery store, wanting to grab it but thinking, "Maybe next time..."? You're not alone! In this joy-filled episode, we're spilling all our juicy secrets about this gorgeous ruby-red fruit that's about to become one of your favorite snack and meal time companions.Get ready to discover:Our fool-proof method to quickly and simply open pomegranates and be enjoying them in just minutesWhy this ancient superfood is a game-changer for natural he...

Send us a textTired of feeling trapped by chronic health conditions and endless medicine adjustments? In this powerful episode of Power On Plants, healthcare professionals Jarrod and Anita Roussel share their inspiring story of losing 75 pounds naturally and reclaiming their health through through the enjoyable power of whole plant foods – no restrictive dieting required! The truth is, natural healing and weight loss should not be so difficult or stressful…As a Physician Assistant Certified i...

Send us a textIf you’ve ever felt stuck in a rut with your meals, we’ve got something special for you! In this episode, we’re sharing a healthy eating tip that can make your hummus dip much more versatile and exciting. You see, we’re firm believers that healing your body should never feel like a chore!Imagine having a go-to vegan recipe that you can easily switch up by changing just one ingredient. We’ll keep the details a surprise for now, but trust us—it’s a game-changer for your healthy ea...

Send us a text"Mom of four reverses chronic inflammation and drops 35 pounds without counting calories or spending hours in the kitchen... Want to know her secret?" If you’re tired of battling stubborn health issues while juggling a busy life, you’re going to love this! In this power-packed episode, we're revealing the exact seasonal whole food plant-based strategies that are transforming lives in our Christian whole food plant based community. This is what we eat in a day, fall edition!...

Send us a textAre you tired of feeling like a prisoner to restaurant menus, forced to sacrifice flavor and excitement for your commitment to whole food, plant-based living? Do you dream of enjoying guilt-free, delicious meals out with friends and family, without the exhaustion of endless menu modifications?Join us on this episode of the enjoyable vegan podcast, where we dive into one game-changing secret that will uplevel your experience when dining out.Discover how to break free from the lim...

Send us a textAre you tired of low energy, extra pounds, high cholesterol, and inflammation holding you back in life? Ready to transform your life with the power of the whole food plant-based diet? In this episode, we're shattering a rampant myth that holds many back from successfully embracing this life-changing way of healthy eating and meal prep. Once you uncover the truth, you'll find it easier than ever to get out there and fully enjoy life!Join us as we debunk one major misconcepti...

Send us a textImagine waking up to a simple breakfast that's so delicious and nourishing it makes you excited to start your day! In this episode of the Power on Plants Podcast, we’re unveiling the six incredible alternatives to buttered toast that will uplevel your day by delighting your taste buds and helping your body feel fantastic all morning long!Say goodbye to unhealthy fats and oils and hello to delicious, plant-based flavors that will leave you feeling energized and satisfied!You’ll d...

Send us a textAre you a purpose-driven Christian woman who wants a body that finally feels good so you're able to fulfill your God-given calling? If so, The Power On Plants Podcast is tailor-made for you! 🌱Join us for this episode as we explore the life-changing power of whole-food plant-based living. Learn sustainable strategies to naturally reverse the top “chronic” diseases of our time. Meals that are as delicious as they are nutritious can lower blood pressure, reduce cholesterol, and boo...

Send us a textImagine walking into any restaurant, scanning the menu, and confidently ordering a meal that aligns with your whole food plant-based lifestyle—without missing out on flavor or fun. Intrigued? This episode is your ultimate guide to mastering the art of dining out while staying true to your plant-based values.Join us as we dive into our personal adventures and tried-and-true strategies for enjoying plant-based dining in any city, whether it's a bustling metropolis or a quaint smal...

Send us a textAre you tired of sacrificing your whole food plant-based diet to the busyness of everyday life? Well, say goodbye to those pesky fast food temptations and hello to stress-free, healthy meals!In this life-changing episode of the Power On Plants Podcast, we're sharing our top-secret tips and tricks for maintaining a healthy, plant-based lifestyle even when life gets crazy! From our own personal experience of navigating a recent move, we'll reveal what we eat in a day and share the...

Send us a textWhat if you could savor every moment of life as you would a rich, velvety chocolate fudgesicle? In this episode of Power On Plants, we invite you to discover how a simple, whole food plant-based treat taught us profound lessons about embracing joy and fully living. Inspired by our child's amazing new fudgesicle recipe, we're sharing how to avoid letting life's precious moments melt away.Join us as we debunk myths about dessert in a healthy diet and reveal how plant-based eating ...

Send us a textAre you tired of feeling sluggish and run down? Do you struggle to keep up with your busy days? Imagine having the energy to power through each day with enthusiasm because you’re finally feeling your best!In this episode of the Power on Plants podcast, we share the secret to unlocking your full potential: 5 whole food plant-based ingredients that will revolutionize your energy levels and transform your overall health.As former exhausted healthcare professionals turned energized ...

Send us a textWant to save up to 50% on your grocery bills and unlock a world of delicious, whole food plant-based meals? Discover the secret to transforming your health and wallet with the ultimate plant-based superfood: dried beans!In this game-changing episode of Power on Plants, we're spilling the beans (pun intended!) on the incredible benefits of cooking with dried beans. From slashing your grocery bills to preventing and even reversing disease, we'll dive into the top 7 reasons why dri...

Send us a textWarning: your taste buds are about to stage a rebellion against the same old boring meals! Are you ready to join the flavor revolution and break free from the plant-based food rut that's been holding you back?Get ready to ignite your passion for whole food, plant-based eating and transform your meal planning into a simple and delightful adventure! In this episode, we'll share 7 proven strategies to help you discover new, mouth-watering, and easy-to-make recipes that will tantali...

Send us a textAre you drowning in a sea of zucchini from your garden or struggling to get your family to eat their greens? In this mouth-watering episode, Jarrod and Anita Roussel, healthcare professionals and busy parents, share their top 5 secrets to transform zucchini into a mealtime superstar in your own home!Discover the Power of Zucchini: From Breakfast to DessertWhether you're a gardening guru, a health enthusiast, or a busy parent looking for quick and easy meal ideas, this episode is...

Send us a textWhat if transforming your eating habits could be easy, enjoyable, and incredibly tasty? Join us, Jarrod and Anita Roussel, as we share our personal journey and the profound impact that whole plant foods have had on our lives and those we've helped. Our latest episode is packed with the practical tips and nutritionally rich, plant-based recipes that will keep your taste buds satisfied while saving you time in the kitchen. Get ready to embrace optimal, sustainable health with...

Send us a textUnlock the Power of Flavor and Transform Your Health: The Surprising Benefits of a Salt-Free LifestyleImagine having the energy to take on your day, feeling vibrant and alive, and enjoying delicious meals without the need for added salt. Sounds too good to be true? Think again! Join us on a journey to discover the incredible health benefits of adopting a natural salt, oil, and sugar-free (SOS-free) whole food plant-based lifestyle.The Salt-Free Revolution: How One Simple Change ...

Send us a Text Message.Get ready to unlock the secret to supercharging your health and weight loss journey with a single, game-changing ingredient that's hiding in plain sight in your kitchen! In this episode, we'll reveal the surprising truth about a common culinary staple that's been shown to boost metabolism, suppress appetite, and even support sustainable weight loss.Join us as we dive into the fascinating science behind this miracle ingredient and explore the incredible benefits of incor...

Send us a Text Message.Imagine if the trash can in your kitchen was actually a treasure trove of plant-based flavor and nutrition, just waiting to be unlocked! 🤯 In this episode, we'll show you how to turn the usual vegetable scraps into a culinary goldmine, along with other exciting methods for slashing food waste and living a more sustainable, whole food, plant based lifestyle. 🌱Think about it - every time you chop up a carrot or peel a potato, you're tossing away valuable nutrients an...

Send us a Text Message.Are you tired of feeling frustrated with conventional health advice and struggling to achieve your health goals? You're not alone! In this episode, we're sharing life-changing insight from our business coach that revolutionized our approach to setting health goals in a result-driven way. We'll dive into the limitations of traditional goal setting and reveal a more effective approach that goes beyond just knowing what to eat and what to avoid or simply planning to g...

Send us a Text Message.🌱 Ready to revolutionize your life with the power of plants? 🌱Imagine dramatically transforming not just your body but also your mind and emotional health with the simple shift to a sustainable, whole, plant-based diet. This isn't just about eating your greens—it's about learning the way to make eating the 5 power foods enjoyable so you can reclaim your mental clarity, energy, and purpose. 🌟In this episode, we're diving deep into how the foods you eat can become the ult...

Send us a Text Message.What food tastes better than feeling good feels? That’s the question we'll explore today as we dive into the transformative power of plant-based living. Join us as we recount the rejuvenating effects of our anniversary staycation and the life-changing insights it sparked...We'll critically examine why certain foods seem irresistible despite their detrimental health impacts. Learn to recognize the misleading marketing messages that convince you these foods are essential ...

Send us a Text Message.Ever wonder how revisiting old favorite meals can reignite your whole-food, plant-based journey? Buckle up for this exciting episode, where we dive into a heartwarming tale from our 31st anniversary getaway that will help you make plant-based living more enjoyable and beneficial! During our time away, we stumbled upon a charming organic, oil-free, plant-based restaurant that became the highlight of our getaway. We’re sharing all about the beauty of quality time wit...

Send us a Text Message.Are you ready to transform your plant-based meals from bland to grand? In today's episode, we're spilling all the secrets to making your dishes not just healthy, but irresistibly flavorful.Join us for a laugh as we share a hilarious basil paste blunder that taught us the importance of tasting new ingredients before using them in recipes.We'll bust the myth that plant-based eating is limited to boring salads and show you how the right seasonings can turn your meals into ...