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Altum Fitness
Sober Strength
Sober Strength is a show about seeking moderation in a world of unrelenting excess. Through powerful stories, expert insights, and ancient wisdom, you’ll learn how to conquer habits, resist excess, and build lasting strength—inside and out.
Hosted by USMC veteran, fitness expert, and mental health advocate Jesse Carrajat, we're redefining "sober" to mean balance in ALL areas of life—not just alcohol. Join us every Wednesday for full episodes and Fridays for bonus content. Discover your Sober Strength. #LiveDeep
Listen now
Ratings & Reviews
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4.8 stars from 48 ratings
Vulnerable & real
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“Appreciate the realness of this podcast. Helps challenge me to think about substance use in a new way.”
RNmim1965 via Apple Podcasts ·
United States of America ·
09/05/24
Very supportive information
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“I just had 9 days with no alcohol for the first time in MANY years. Thank you for the awesome information and helping me to not feel shame about my drinking. Very helpful listen. I highly reccomend!”
shawn paul via Apple Podcasts ·
United States of America ·
08/07/24
“I think we all struggle living present lives in a world of stress and distraction. I am costantly trying to balance my faith, my family, my career, and my athletic life in that order. Jesse does an awesome job interviewing some very interesting guests who also are on the struggle bus at times!...”Read full review »
Stop drinking the pool water. via Apple Podcasts ·
United States of America ·
07/05/24
Recent Episodes
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Published 11/20/24
Published 11/20/24
The non-alcoholic (NA) beverage industry has seen explosive growth, now valued at over $10 billion globally, with NA breweries and brands popping up across the U.S. as more people explore alternatives to traditional drinking. Beyond full sobriety, many are using NA beverages as a tool for...
Published 11/13/24
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