It finally makes sense!
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“Karena has a unique way of teaching meditation and somatic work that finally clicked for me! A must listen.”
Blueandgold79 via Apple Podcasts ·
United States of America ·
06/10/24
More reviews of Somatic Healing Meditations
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“Hello, my heart has been trying to get my attention. Even gave me a few panic attacks. I was ignoring them. I just did the heart meditation and I get it! Thank you for educating me that my heart has a brain. ❤️”
Lindaloo140 via Apple Podcasts ·
Canada ·
02/24/24
“I’ve been on a very long journey of healing, chronic illness and trauma. I always found myself learning so much information about the mind-body connection, meditation, emotional freedom techniques, IFS counseling, brain retraining and other regulating practices. All of those are wonderful...”Read full review »
SLTK2941 via Apple Podcasts ·
United States of America ·
09/22/24
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“This is just what I needed! I loved the Iffirmations! Even with your soothing voice I feel energized and motivated to get up and show up for my own life. I will listen to this episode on repeat! Thank you for all your guided meditations and this one in particular for its motivating factor.”
Marthafc via Apple Podcasts ·
United States of America ·
06/29/24
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