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Erin O’Hara
Soul Health Elevated
A weekly discussion on all things women’s health with your favorite nurse, health guide, and friend. From your period, to your relationship, to mental health, nothing is off limits!
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Ratings & Reviews
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5.0 stars from 10 ratings
Love every episode
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“Thank you for every episode, every post, and every word you share. This episode again is so touching , my weight is been such a depression and limiting thing for my.is very helpful and healing to listen to you”
Blanca Pineda via Apple Podcasts ·
United States of America ·
08/09/23
Science tied to holistic well-being
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“I love that Erin connects her background as a registered nurse to healing and self-improvement on a more holistic platform. Her weekly topics are so important to society’s current struggles in mental health and well being.”
streetXdrifter02 via Apple Podcasts ·
United States of America ·
05/26/23
I need more!
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“Erin shares her story of the ups and downs of her “weight loss” journey in a way to inform her listeners that there is more to health then the number on the scale. Our bodies are sacred and she is here to tell us through her experiences and vast education that our self worth comes from a place...”Read full review »
Mara KFrey via Apple Podcasts ·
United States of America ·
03/28/23
Recent Episodes
I'm baaaaaack! Sheesh it's been a while! This week we talk about somatic work: what is it, how does it work, and why exactly it's such an effective method for healing trauma.
Follow along on IG for all things health: @soulhealthelevated
Published 12/22/23
Published 12/22/23
This week's episode comes at you with a guided exercise on how to actually APPLY this concept to your life. I'm all about giving you the tools you need to implement the changes that will improve your health and wellbeing on all levels!
Follow me on instagram for all things health:...
Published 08/22/23
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