Description
This week we dive deep into understanding lab work. This episode offers an in-depth look into various labs, the 'why' behind testing them, interpreting results, where to get them ordered, and how to speak to your provider. This one is jam-packed with information, so you may want to bring a pencil and notebook with you and jot things down.
I offer holistic health consults and lab reviews, if you desire greater support with this. Consults can be booked on my website: www.soulhealthelevated.com
Follow me on IG for all things health! @soulhealthelevated
*Nothing in this episode is medical advice and is for information and educational purposes only. Please consult your provider for instruction or recommendations for your health.*
I'm baaaaaack! Sheesh it's been a while! This week we talk about somatic work: what is it, how does it work, and why exactly it's such an effective method for healing trauma.
Follow along on IG for all things health: @soulhealthelevated
Published 12/22/23
This week's episode comes at you with a guided exercise on how to actually APPLY this concept to your life. I'm all about giving you the tools you need to implement the changes that will improve your health and wellbeing on all levels!
Follow me on instagram for all things health:...
Published 08/22/23