In this episode, Jasmine Lott discusses the emotional landscape surrounding the 2024 election, sharing her personal anxieties and coping strategies. She emphasizes the importance of emotional wellness, understanding political dynamics, and the need for voter engagement. Jasmine provides practical advice on managing election-related stress, setting boundaries in political discussions, and prioritizing self-care. The conversation highlights the significance of exercising the right to vote and maintaining mental health during a politically charged environment. Chapters 02:18 Navigating Election Anxiety 11:41 Coping Strategies for Emotional Wellbeing 19:28 Understanding Political Dynamics 24:58 Empowering Voter Engagement Soul Shine ✨ Community https://stan.store/Radiant_SOUL/p/come-join-soul-shines-community Support this podcast at — https://redcircle.com/soul-shine-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy