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ME as a Therapist!
A non-therapists guide to life, self-care and being a woman!
Expect occasional guests, real talk, alternative health and insightful views on Women's Health.
Get in touch [email protected] or visit www.wildflow.co for a plethora on all things female health!
I'm a yoga teacher and menstrual educator/coach/mentor!
Listen now
Recent Episodes
It's funny what comes up in my menstrual one to ones, always stuff that we don't think will and that are totally seemingly unrelated to periods!
This one is about the 5 love languages by Dr Gary Chapman!
Enjoy, Carla x
www.wildflow.co
Published 08/23/24
Published 08/23/24
One for those who teach yoga or are in space holder roles - "Aren't you supposed to be all calm you meditate and do yoga?". Setting boundaries are healthy and we need to normalise this!!!
Carla x
www.wildflow.co
Published 08/08/24
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