This episode will answer some of my FAQ's with working with women and speaking at events, gyms and businesses. FAQ's: 1. What does the menstrual cycle mean? 2. What is PMDD and how do I identify it? 3. What's happening if i'm not bleeding? 4. How long should I bleed? 5. How often should I bleed? 6. What colour should my period blood be? 7. How much blood should I lose? 8. Is clotting normal? 9. Is spotting normal? Some of the answers are inspired by Maisie Hills book Period Power. I mention an event i'm speaking at on 11th February (was supposed to be 3rd which I mention in the episode but it's actually 11th), if you'd like to join you can book your space here: Women's Wellness Tickets, Sun 11 Feb 2024 at 10:00 | Eventbrite Reach out if you'd like to work with me. Instagram: @allthingscarla Email: [email protected] Thank you, Carla x --- Send in a voice message: https://podcasters.spotify.com/pod/show/soultalkpodcast/message