It's funny what comes up in my menstrual one to ones, always stuff that we don't think will and that are totally seemingly unrelated to periods! This one is about the 5 love languages by Dr Gary Chapman! Enjoy, Carla x www.wildflow.co

One for those who teach yoga or are in space holder roles - "Aren't you supposed to be all calm you meditate and do yoga?". Setting boundaries are healthy and we need to normalise this!!! Carla x www.wildflow.co