In each episode, you will find an interview with modern-day healers, provide coaching and education, or guided meditations on self-healing, and in the Mind-Body Hacks series, I will give you how-to tips for balancing the energy within your body. Follow this podcast for inspiration and healing tips. If you want to dive deeper into self-healing, you can book a session with Energy Healer Lizz Naughton at whitesandenergymedicine.com.