Dive deep into the nine energy systems in Eden Energy Medicine (Eden Method). Brief descriptions of the energy systems  I work with as an Energy Medicine Practitioner. The overview will set the foundation for upcoming Episodes in self-healing. Together, we will discover simple, easy-to-learner techniques to feel balanced, happy, and healthy.  Future episodes will include: What is Eden Energy Medicine and how to use this modality. How to feel your best based on the time of year. Techniques to shift your energy from the negative to the positive. Understanding what your body is trying to tell you energetically, how to pick up the subtle cues in your environment and redirect that energy. If you are a HS Person, I will share strategies to live comfortably in the world. I will also talk about the different forms of healing or modalities that I use in my practice and want to provide Meditations to support you at various times of the year.   To learn more about self-healing, visit whitesandsenergymedicine.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lizz-naughton/message