Master self-Advocacy at work. Learn 3 strategies to succeed without losing your authenticity. Get what you deserve at even if you're hesitant to speak up. Tune in to this masterclass to discover: ✔️ Assertive Communication Techniques ✔️ Tip to Elevate Your Professional Presence ✔️ How to Promote Yourself Effectively ✔️ Technique to Navigate Challenging Conversations     ✅ Enroll in the Self-Advocacy Mastery Academy: https://assertiveway.aweb.page/sama2    ✅ Schedule a 30 min session...

What are the real costs of staying silent? Staying quiet might seem like the safe choice, but the long-term consequences can be significant. Discover how silence can impact your career, health, happiness, and relationships. Through inspiring stories from figures like Arianna Huffington, Sheryl Sandberg, and Serena Williams, you’ll see why advocating for yourself is essential. Tune in to this episode to discover: ✔️ How staying silent can lead to burnout and physical breakdown. ✔️ The...

You are meant to be your own best advocate. But are you? Assess your self-advocacy skills through this quiz. Through ten insightful questions, you’ll learn how to use self-advocacy to get confidence, recognition, and respect at work. Find out why you may feel overlooked in meetings, struggle to promote yourself, avoid workplace conflicts, or struggle with your boundaries.  Tune in to this episode to: ✔️ Assess your self-advocacy skills and identify areas for improvement with these 10...

 Are you missing out on career opportunities because you're afraid to speak up at work? Discover why you might be staying silent instead of advocating for yourself and for your ideas, and how self advocacy can help you get the recognition and respect you deserve. Tune in to this episode to discover: ✔️ Why we hesitate speaking up at work ✔️ The real impact of staying silent in professional settings ✔️ Finding your voice without being the loudest in the room   ✅ Free Resources FREE...

Ever felt the frustration of dealing with a passive, people-pleaser boss? Discover the challenges of working under a conflict-averse leader and learn actionable strategies to assertively manage the relationship and improve team outcomes. In today's episode, we delve into identifying passive bosses, understanding their impact on your work environment, and mastering assertive communication to influence positive change. Tune in to this episode to discover: ✔️ Recognizing traits and problems...

What’s the difference between those who achieve a lot and those who don’t? In this episode we hear from Katherine Tuluzova, CEO of Sigma Software Group Americas, who shares her secrets to success and never giving up. She tackles the nuances of being respected versus being nice, and balances societal pressures with personal and professional growth. Discover practical strategies for managing conflicts, making decisive actions, and maintaining authenticity while pursuing your goals. Tune in to...

How can you handle passive-aggressive coworkers and get them to speak up openly? Passive aggressive types are vague and avoid transparent conversations because they don’t like conflict. That’s why direct questions are your best weapon to stop walking on eggshells when passive-aggressive colleagues create toxic drama. Try these 20 direct questions to confront silent conflict and immediately stop the toxic behavior. In this episode you’ll discover: ✔️20 powerful questions to outsmart...

How can assertiveness contribute to increased kindness and compassionate interactions? By mastering assertiveness, you can foster personal growth, happiness, and strong relationships. This episode addresses common misconceptions about assertiveness and describes how it can be a powerful tool for kindness and effective communication. Learn how assertiveness enhances happiness, empathy, and respectful advocacy in both personal and professional settings. Tune in to this episode to discover: ✔️...

What should you do if you or your employee face bullying, retaliation, discrimination, or harassment at work? It’s important to understand how the internal investigation process works. In this episode you’ll discover exactly how to navigate these sensitive processes with expert advice from Natalie Ivey, former HR executive and CEO of RPC, an HR consulting, training, and private investigations company. You’ll find out when to report workplace issues, and how to protect yourself from potential...

When was the first time you advocated for yourself? It may not be perfect, but it can certainly change your life. Tune in to this episode to discover: ✔️ Recall your early lessons in self-advocacy for personal growth. ✔️ Why sometimes it's even better to be aggressive than to say nothing at all. ✔️ The importance of finding a mentor that will encourage you to advocate for yourself at work.   ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude,...

Are you looking to make a significant career change but feel daunted by the challenges ahead? Discover how Kendra Matthews successfully pivoted her career from customer service in telecommunications to software development and ultimately to information security in the financial industry. In this inspiring episode of the Speak Your Mind Unapologetically podcast, Kendra shares her story of resilience, self-advocacy, and the importance of networking. Learn practical tips on how to confidently...

How can you cultivate and sustain courage in leadership? Discover how courageous leadership not only shapes your career but ignites change in your organization. This episode features Dr. Nicole Wieberneit, Senior Director at Microsoft, who shares her personal stories and practical strategies to lead with courage and authenticity, even when facing resistance. Learn how speaking up can foster support, build a trusted advisor role with customers, and balance personal values with professional...

Do successful leaders always find it easy to speak up? Not necessarily. Join us in this episode as Mary Hope McQuiston, VP and General Manager at Autodesk's Education Business, shares her personal journey of overcoming societal and personal barriers to find her voice. Learn how she navigated difficult workplace situations, developed strategies for influencing without formal authority, and created a safe environment for her team to speak up. Mary Hope's stories and actionable advice will...

Learn practical techniques to confidently advocate for yourself, negotiate better outcomes, and build positive relationships. This episode covers strategies for effective communication, self-promotion, dealing with difficult coworkers and managers, and respecting hierarchy while asserting your ideas. Discover how to turn challenges into opportunities for growth and success in your career, leadership, and personal life. ✔️ Effective self-advocacy techniques for workplace and personal...

Struggling to speak up for yourself at work? Learn six powerful ways to advocate for yourself without fear of pushback. This episode equips you with practical tips and techniques for effective self-advocacy in the workplace.  Tune in to discover: ✔️Common Fears and Challenges in Speaking Up ✔️How to Be More Assertive, Bold, and Amplify Your Voice ✔️Unapologetic Self-Promotion and Steering Your Career ✔️Handling Conflicts and Disagreements  ✅ Join The Self-Advocacy Mastery Academy: ...

How can soft skills and emotional intelligence pave the way to career success? Discover the crucial role of self-leadership in professional growth, as expert Sandra Bauer, Senior Vice President of CX Strategy, shares her journey and advice. In this episode, we delve into the significance of mindset, emotional intelligence, and leading from within to achieve success. Tune in to this episode to discover: ✔️ Key aspects of self-leadership in a professional setting. ✔️ The impact of mindset...

Many people feel underappreciated at work. Part of the problem is that most people express appreciation in their own preferred language rather than that of the recipient. Learn about the four primary appreciation languages—acknowledgement gestures, freedom living, opportunity advancing, and recognition proving—and discover practical tips for expressing and accepting appreciation to foster a more supportive and positive work environment. This episode is for both employees and leaders aiming...

What do you truly stand for, and how can you use your voice to advocate for it? Uncover the core values that define your identity, and then talk about it. By expressing your conviction in your beliefs, you can better connect with people and speak out more. Learn how to confidently express your values, foster respect in diverse environments, and empower others to speak up assertively. Tune in to this episode to discover: ✔️ How to cultivate and express conviction in your beliefs. ✔️ How...

Your voice is part of your personal brand if you use it often.  Elevate your presence by mastering six essential ways to speak up in professional settings. You’ll leave with everyday strategies to empower your bold voice. Tune in to this episode to discover: ✔️ 6 empowering ways to speak up at work. 00:00 Introduction: Unleashing Your Bold Voice 02:54 Speaking Up With Feedback 06:33 Speaking Up To Share Opinions and Perspectives 11:48 Speaking Up To Make or Respond to Requests 13:56...

How can you overcome the fear of disappointing others and confidently speak up for yourself? It’s a common issue, but it doesn’t have to hold you back. This episode delves into why this fear arises, shares personal stories, and offers four practical ways to find the courage to advocate for your ideas and needs despite the fear. Tune in to this episode to discover: ✔️ The root causes of fearing disappointment and how it silences you. ✔️ Examples on how to manage this fear of disappointing...

How to handle discrimination with professionalism and positivity? Learn practical strategies to address and overcome bias in the workplace by maintaining professional composure and redirecting focus to your contributions. Discover how to transform initial skepticism into respect and collaborative relationships. Tune in to this episode to discover: ✔️Techniques for asserting your qualifications confidently. ✔️ Methods to engage actively and shift focus from bias. ✔️ Tips for affirming...

How can you create a culture of assertive communication within your team? Assertive communication, characterized by respectful, calm, and effective interactions, can transform your team's productivity and morale. In this episode, you'll learn 13 actionable strategies to foster assertive communication in your organization. Tune in to discover how to lead by example, support a culture of feedback, and much more to build a collaborative and empowered team. Tune in to this episode to discover: ...

Why do so many professionals stay silent in meetings, especially when senior stakeholders are present? This episode addresses the fear of speaking up and provides 23 brilliant questions that can help you participate in conversations confidently and add value. By asking these questions, you can demonstrate critical thinking, strategic alignment, and practical implementation skills, thereby showcasing your intelligence and breaking the silence. Tune in to discover key questions to ask in...

Do you make speaking up a non-negotiable? Embracing bravery to speak up, even in challenging scenarios, can be transformative for your career and personal integrity. Join us as Anupama Toshniwal, design verification engineering leader, shares her journey of making speaking up non-negotiable. Tune in to this episode to discover: ✔️ Strategies for speaking up with confidence in professional settings. ✔️ Real-life stories highlighting the impact of addressing business-critical issues. ✔️...