Inspiring, Informative, and Compassionate!
The Neelu Gurung Podcast is a true gem for anyone passionate about mental health. Each episode offers eye-opening conversations that not only educate but challenge the way we think about mental illness. I’ve learned so much about conditions like anxiety and depression, and the show really helps break down the barriers of stigma that often surround these topics. What I love most is the holistic approach—mindfulness, therapy techniques like CBT and DBT, and meditation are all explored in ways that feel practical and accessible. It’s not just about understanding mental illness but also about finding ways to heal and thrive. The stories shared by people who’ve overcome major life challenges are incredibly powerful and moving. It’s a reminder that everyone has a story and deserves understanding. Neelu's compassionate approach creates a safe space to explore tough conversations and offers hope and healing. Highly recommend for anyone looking to deepen their perspective on mental health!Read full review »
Craig928 via Apple Podcasts · United States of America · 10/01/24
More reviews of The Neelu Gurung Podcast
Neely has some amazing guests! Everyone can benefit from listening to this podcast! I loved the episode with suggestions on how to deal with people who annoy you!
TimNATC via Apple Podcasts · United States of America · 08/14/24
The show is fun and interesting. Topics change often and a wide variaty of guest keep it fresh. Something for everyone!
the fallible man via Apple Podcasts · United States of America · 09/08/24
I love a short and to the point podcast episode that leaves me feeling more in tune with my own mental health and emotions. This podcast is a wonderful job of doing that. If you want to listen to a show that will help you work on your mindset, this is the podcast for you. Great job! I can’t wait...Read full review »
morganfranklinmedia via Apple Podcasts · United States of America · 10/02/24
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