Today, we’re tackling something that seems to hit us all as the year winds down. November brings a whirlwind of activity: from election season with all its buzz and urgency to the holidays, just around the corner, adding their own layer of excitement—and, let’s be honest, feelings of overwhelm! So, how do you beat the burnout and actually enjoy this season without losing your mind? We’ll share our personal tips, favorite local escapes, and stress-busting spots around Colorado Springs to help you keep your cool and find some balance. So, grab your coffee, take a deep breath, and let’s dive into all the ways to find your calm in the city we love. AWESOME SPONSOR ALERT We are thrilled to have Core Collective as our very first sponsor!! Pilates is a great way to improve your physical and mental health. Their classes are designed to help you build strength and flexibility, improve your posture and mental health, and reduce stress. On top of that, they're offering one heck of a deal! If you use the code SPRINGSANDTHINGS, you can get 3 classes for $30 now through the end of 2024! Head to corecollectiveCOS.com to get this offer! PICKS OF THE WEEKLauren: Beaver Moon Celebration at SunWater SpaCarly: Acacia Park Holiday Celebration MENTIONED IN THIS EPISODE Forest Bathing Bear Creek Nature CenterAbove the Clouds Forest Bathing at Mueller State ParkFlying Pig FarmGarden of the Gods Forest BathingMassage Nicole Kunz on Colorado Avenue (not onlineOutdoors/Nature Mt. CutlerFrisbee golf at Cheyenne Mountain State ParkMISC Mindful MorningsAcey Holmes with BoredLessBemis School of Art at the Fine Arts CenterKinship Landing The Mining Exchange