Coming to you live from Bristol Brewing! We kept the subtle background noise so that you felt like you were right in the brewery having the conversation with us! When we say there are so many interesting nuggets throughout this entire episode, we aren’t kidding. IMPORTANT TO KNOW Bristol Brewing donates 100% of their profits from their Give Back Mix Pack to three local organizations totaling $790,000 to date, and running. What?!?! That’s incredible!! We discuss these local organizations...

Join Carly Ries, Lauren Ferrara and special guest Carissa Niemeyer, co-owner of the beloved Story Coffee, as they spill the beans (pun intended) on the rich and aromatic world of coffee culture in Colorado Springs!  From awkward coffee shop moments to heartfelt stories of connection, this episode celebrates simplicity, community, and the joy of a really good cup of coffee. Whether you’re a die-hard coffee fan, a curious minimalist, or someone who just loves a good story, this conversation...

Today, we’re tackling something that seems to hit us all as the year winds down. November brings a whirlwind of activity: from election season with all its buzz and urgency to the holidays, just around the corner, adding their own layer of excitement—and, let’s be honest, feelings of overwhelm! So, how do you beat the burnout and actually enjoy this season without losing your mind? We’ll share our personal tips, favorite local escapes, and stress-busting spots around Colorado Springs to help...

Welcome to the first-ever episode of Springs and Things, the show where two friends take you on a wild ride through the heart of Colorado Springs! In this debut episode, we get real about what made us want to start a podcast together, a little background on who we are, and, of course, how this friendship blossomed. Stick around to hear about our “Picks of the Week” — where we each choose our favorite thing happening around town right now. Trust us, you’re going to want to mark these on your...

Welcome to Springs and Things, the podcast where two close friends spill the tea on all things Colorado Springs! From quirky neighborhood lore and hidden spots only locals know about to the events you’ve just got to check out. If it’s happening here, we’re talking about it! So, who are we? We are Lauren Ferrara and Carly Ries, two friends who are obsessed with this city -- we like to think of ourselves as the hype girls for COS, but we're not just here to chat about the touristy stuff. We’re...