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Lauren Ferrara and Carly Ries
Springs and Things
Welcome to Springs and Things, the podcast where two close friends spill the tea on all things Colorado Springs! From culture and community to hidden gems and neighborhood lore, we’ve got it covered. Join us as we sip our coffee (or maybe something stronger) and dive into the stories and secrets that make this city so unique. Whether you're a local or just passing through, our fun, light-hearted, and always entertaining take on the quirks, hot topics, and insider tips will keep you coming back for more. Discover what’s really happening in the Springs—beyond the mountains and parks!
Listen now
Ratings & Reviews
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5.0 stars from 25 ratings
Colorado Springs Biggest Fans
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“Just listened to your trailer and first two episodes of your podcasts! Woohoo! Excellent! I felt like I was sitting next to you in a coffee shop eavesdropping on two friends whose love and enthusiasm for COS was contagious! I know you will spread a lot of joy and help families and businesses...”Read full review »
Always Make Every Day Count via Apple Podcasts ·
United States of America ·
11/12/24
Suspicious…
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“After listening to all 100 episodes, I’m not actually sure Larly or a Cauren have even BEEN to Colorado Springs…”
Brewfandan via Apple Podcasts ·
United States of America ·
11/12/24
What COS needed!
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“Such good energy and great tips. I’m running out to do everything you recommended.”
tipzipzee via Apple Podcasts ·
United States of America ·
11/12/24
Recent Episodes
Published 11/19/24
Join Carly Ries, Lauren Ferrara and special guest Carissa Niemeyer, co-owner of the beloved Story Coffee, as they spill the beans (pun intended) on the rich and aromatic world of coffee culture in Colorado Springs!
From awkward coffee shop moments to heartfelt stories of connection, this episode...
Published 11/19/24
Today, we’re tackling something that seems to hit us all as the year winds down. November brings a whirlwind of activity: from election season with all its buzz and urgency to the holidays, just around the corner, adding their own layer of excitement—and, let’s be honest, feelings of...
Published 11/12/24
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