Episodes
Another Friday, y'all! We made it through another week! Today on the morning show that no one knows, Greg McKeown and Anna McKeown are tuning in to talk to YOU about essentialism. Here's the truth: we can't be good at EVERYTHING we try, but we can be AMAZING at the things we feel passionate about. Greg and Anna are teaching you all about identifying what you love and what you are good at. Come hang out with us weekdays LIVE at 9AM CST on Facebook and Instagram, and catch up on episodes you...
Published 05/08/20
We're a little all over the place today, but what else would you expect on a Thursday? Rach and Dave had a day off yesterday, which Rachel filled with writing a bit for her new book! Today, she's talking about processing emotions and creating habits during times of stress and trauma. Don't worry, although there are some serious topics in today's show, they are balanced out with PLENTY of songs that you (might) love! Come hang out with us weekdays LIVE at 9AM CST on Facebook and Instagram, and...
Published 05/07/20
We're a little all over the place today, but what else would you expect on a Thursday? Rach and Dave had a day off yesterday, which Rachel filled with writing a bit for her new book! Today, she's talking about processing emotions and creating habits during times of stress and trauma. Don't worry, although there are some serious topics in today's show, they are balanced out with PLENTY of songs that you (might) love! Come hang out with us weekdays LIVE at 9AM CST on Facebook and Instagram, and...
Published 05/07/20
If you're doing the Next 90 Days Challenge with us, you would know that this week is all about essentialism. Today on the morning show that no one is talking about, Rach and Dave are taking you through the significance of identifying what is truly important to you during this time of isolation. When you can understand what is essential to you and your success, you become more likely to only allow those things into your life and push away what will bring you down and hold you back. Come hang...
Published 05/06/20
If you're doing the Next 90 Days Challenge with us, you would know that this week is all about essentialism. Today on the morning show that no one is talking about, Rach and Dave are taking you through the significance of identifying what is truly important to you during this time of isolation. When you can understand what is essential to you and your success, you become more likely to only allow those things into your life and push away what will bring you down and hold you back. Come hang...
Published 05/06/20
Yep, you heard us right! Get EXCITED to move your body, because we're coming at you with TONS of great exercise content. Rach and Dave (and a few others) and spending this entire week filming all the workouts your heart desires (and more!). There'll be more info about the app when it's time to release it. For now, enjoy some great stories about the filming process and the reality of leading people through a workout verus doing the workout (spoiler alert: it's SO MUCH harder to lead a...
Published 05/05/20
Yep, you heard us right! Get EXCITED to move your body, because we're coming at you with TONS of great exercise content. Rach and Dave (and a few others) and spending this entire week filming all the workouts your heart desires (and more!). There'll be more info about the app when it's time to release it. For now, enjoy some great stories about the filming process and the reality of leading people through a workout verus doing the workout (spoiler alert: it's SO MUCH harder to lead a...
Published 05/05/20
Raise your hand if you were one of the THOUSANDS of people who participated in our conference over the weekend!!! Rach and Dave are SO PROUD of you and so happy that you could be part of the life-changing event. In case you missed it, Rach and Dave are doing a quick recap this morning as well as touching on one tough topic they saw over the weekend: unsupportive spouses and partners. Don't get discouraged, y'all! Great things are right around the corner if you keep pushing and doing your...
Published 05/04/20
Raise your hand if you were one of the THOUSANDS of people who participated in our conference over the weekend!!! Rach and Dave are SO PROUD of you and so happy that you could be part of the life-changing event. In case you missed it, Rach and Dave are doing a quick recap this morning as well as touching on one tough topic they saw over the weekend: unsupportive spouses and partners. Don't get discouraged, y'all! Great things are right around the corner if you keep pushing and doing your...
Published 05/04/20
Only ONE day before our first-ever virtual conference goes live! Rach and Dave are taking this morning to answer questions you might have and give some great information about what the event is going to be like! If you haven't bought a ticket yet, check out all the information here! Come hang out with us weekdays LIVE at 9AM CST on Facebook and Instagram, and catch up on episodes you missed here! -- Psst.... hey you, yeah - you! Have you heard? We're doing a brand new challenge, and it's...
Published 05/01/20
Only ONE day before our first-ever virtual conference goes live! Rach and Dave are taking this morning to answer questions you might have and give some great information about what the event is going to be like! If you haven't bought a ticket yet, check out all the information here! Come hang out with us weekdays LIVE at 9AM CST on Facebook and Instagram, and catch up on episodes you missed here! -- Psst.... hey you, yeah - you! Have you heard? We're doing a brand new challenge, and it's...
Published 05/01/20
Published 04/30/20
Dave is by himself, but he's sure as heck not alone today! Everyone, please welcome Colin O'Brady to the Morning Show to talk all about his Calendar Club (click here for more info), pushing your mind and body beyond what you think it is capable of, and finding gratitude during this time of such struggle. Come hang out with us weekdays LIVE at 9AM CST on Facebook and Instagram, and catch up on episodes you missed here! -- Psst.... hey you, yeah - you! Have you heard? We're doing a brand new...
Published 04/30/20
Dave is by himself, but he's sure as heck not alone today! Everyone, please welcome Colin O'Brady to the Morning Show to talk all about his Calendar Club (click here for more info), pushing your mind and body beyond what you think it is capable of, and finding gratitude during this time of such struggle. Come hang out with us weekdays LIVE at 9AM CST on Facebook and Instagram, and catch up on episodes you missed here! -- Psst.... hey you, yeah - you! Have you heard? We're doing a brand new...
Published 04/30/20
Let's get real for a second, y'all. We are all going to deal with loss and grief in our lifetimes. Just like Rachel is saying in today's episode, it is so important to remember to honor the LIVES of the people we have lost, not just grieve it. Let's take today to SHOW UP for the people we love while we have them with us. Come hang out with us weekdays LIVE at 9AM CST on Facebook and Instagram, and catch up on episodes you missed here! -- Psst.... hey you, yeah - you! Have you heard? We're...
Published 04/29/20
Let's get real for a second, y'all. We are all going to deal with loss and grief in our lifetimes. Just like Rachel is saying in today's episode, it is so important to remember to honor the LIVES of the people we have lost, not just grieve it. Let's take today to SHOW UP for the people we love while we have them with us. Come hang out with us weekdays LIVE at 9AM CST on Facebook and Instagram, and catch up on episodes you missed here! -- Psst.... hey you, yeah - you! Have you heard? We're...
Published 04/29/20
Ok, who needs some motivation this Tuesday?? If so, then this is THE episode for you! Rach and Dave are kicking off the morning with some solid advice about being organized, doing things you don't want to do but know you SHOULD do, and getting in the right mindset to make progress. Remember that through trials we get a real-time change in how we think of ourselves. If we can stay connected to this, we will fall back on this new foundation and will CHANGE the way we think about the...
Published 04/28/20
Ok, who needs some motivation this Tuesday?? If so, then this is THE episode for you! Rach and Dave are kicking off the morning with some solid advice about being organized, doing things you don't want to do but know you SHOULD do, and getting in the right mindset to make progress. Remember that through trials we get a real-time change in how we think of ourselves. If we can stay connected to this, we will fall back on this new foundation and will CHANGE the way we think about the...
Published 04/28/20
Y'all, it's WEEK 5 of our Next 90 Days Challenge!! This week we're talking all about organization. Get ready for everything from journaling, meal planning, and figuring out the direction you're going in. Being organized is CRUCIAL to bettering yourself and being a leader to the people around you! Come hang out with us weekdays LIVE at 9AM CST on Facebook and Instagram, and catch up on episodes you missed here! -- Psst.... hey you, yeah - you! Have you heard? We're doing a brand new challenge,...
Published 04/27/20
Y'all, it's WEEK 5 of our Next 90 Days Challenge!! This week we're talking all about organization. Get ready for everything from journaling, meal planning, and figuring out the direction you're going in. Being organized is CRUCIAL to bettering yourself and being a leader to the people around you! Come hang out with us weekdays LIVE at 9AM CST on Facebook and Instagram, and catch up on episodes you missed here! -- Psst.... hey you, yeah - you! Have you heard? We're doing a brand new challenge,...
Published 04/27/20
Yep, you heard that right. THE Brad Paisley is joining Rach and Dave for this morning's episode of the show. Listen to their conversation about movies, music, and handling quarantine! Also, Brad has a special message for you about his not-for-profit grocery store and how they're trying to help everyone in need during these times. You can learn more about The Store at https://www.thestore.org/. Come hang out with us weekdays LIVE at 9AM CST on Facebook and Instagram, and catch up on episodes...
Published 04/24/20
Yep, you heard that right. THE Brad Paisley is joining Rach and Dave for this morning's episode of the show. Listen to their conversation about movies, music, and handling quarantine! Also, Brad has a special message for you about his not-for-profit grocery store and how they're trying to help everyone in need during these times. You can learn more about The Store at https://www.thestore.org/. Come hang out with us weekdays LIVE at 9AM CST on Facebook and Instagram, and catch up on episodes...
Published 04/24/20
Today on the morning show that no one's talking about, Dave is talking all about leadership! You're in for a treat, because he's actually reading straight out of his new book, Get Out Of Your Own Way. Find out what he believes to be his two most crucial mistakes in taking on a leadership position and how he overcame them! Come hang out with us weekdays LIVE at 9AM CST on Facebook and Instagram, and catch up on episodes you missed here! -- Psst.... hey you, yeah - you! Have you heard? We're...
Published 04/23/20
Today on the morning show that no one's talking about, Dave is talking all about leadership! You're in for a treat, because he's actually reading straight out of his new book, Get Out Of Your Own Way. Find out what he believes to be his two most crucial mistakes in taking on a leadership position and how he overcame them! Come hang out with us weekdays LIVE at 9AM CST on Facebook and Instagram, and catch up on episodes you missed here! -- Psst.... hey you, yeah - you! Have you heard? We're...
Published 04/23/20
Ok, if you follow Rachel on Instagram you already know what went down last night. But just in case you haven't, Brad Paisley invited Rach and Dave to video-chat for a SIGNIFICANT amount of time (that's right, 30 minutes). Who thinks we can get Brad to be a regular on the Morning Show that no one is talking about??? Also, Dave is counting down his top 5 ways to be a leader in a time of crisis. This episode is FILLED with great content, y'all. All you need to do is sit back, relax, and...
Published 04/22/20