Been gone for a while. There’s a reason! --- Send in a voice message: https://anchor.fm/stillirise/message Support this podcast: https://anchor.fm/stillirise/support

Finally taking the steps to make a big difference in healing --- Send in a voice message: https://anchor.fm/stillirise/message Support this podcast: https://anchor.fm/stillirise/support

The saga continues. The truth is life will never give you a permanent break. If we expect a permanent break, it’s like asking for things to be handed down to us without working for it. 😅 This is why we must grow and get ready for these battles. --- Send in a voice message: https://anchor.fm/stillirise/message Support this podcast: https://anchor.fm/stillirise/support

Some changes and new ways to look at things. Time for true healing! --- Send in a voice message: https://anchor.fm/stillirise/message Support this podcast: https://anchor.fm/stillirise/support

Thank you for listening in on the final episode of season 4. --- Send in a voice message: https://anchor.fm/stillirise/message Support this podcast: https://anchor.fm/stillirise/support

Value yourself enough to make adjustments in your life --- Send in a voice message: https://anchor.fm/stillirise/message Support this podcast: https://anchor.fm/stillirise/support

As I’ve mentioned I am wrapping up this podcast and I’ll be creating a new one for the new chapter. Stay tuned as I will provide the info. This episode shares my thoughts on dealing with the current events --- Send in a voice message: https://anchor.fm/stillirise/message Support this podcast: https://anchor.fm/stillirise/support

Working on yourself to improve. Work on self love and everything else will gravitate --- Send in a voice message: https://anchor.fm/stillirise/message Support this podcast: https://anchor.fm/stillirise/support

Learn to forgive yourself and honor your past. --- Send in a voice message: https://anchor.fm/stillirise/message Support this podcast: https://anchor.fm/stillirise/support

If you open yourself up to new perspectives, the ‘impossible’ can actually be very POSSIBLE. Sharing some updates. --- Send in a voice message: https://anchor.fm/stillirise/message Support this podcast: https://anchor.fm/stillirise/support

Finding a great structure that works for you --- Send in a voice message: https://anchor.fm/stillirise/message Support this podcast: https://anchor.fm/stillirise/support

Updates on healing. Things to think about as you transition to the next chapter --- Send in a voice message: https://anchor.fm/stillirise/message Support this podcast: https://anchor.fm/stillirise/support

Just some updates and thoughts on healing --- Send in a voice message: https://anchor.fm/stillirise/message Support this podcast: https://anchor.fm/stillirise/support

I was able to reflect today and have some more insights for you --- Send in a voice message: https://anchor.fm/stillirise/message Support this podcast: https://anchor.fm/stillirise/support

Update on how things have been going. How I’ve been feeling about this journey so far --- Send in a voice message: https://anchor.fm/stillirise/message Support this podcast: https://anchor.fm/stillirise/support

Updates on things --- Send in a voice message: https://anchor.fm/stillirise/message Support this podcast: https://anchor.fm/stillirise/support

How things have been coming along with this self mastery course. --- Send in a voice message: https://anchor.fm/stillirise/message Support this podcast: https://anchor.fm/stillirise/support

This is a bit different. This is a recording for a self healing course I am currently taking. I thought I would share with you all as well. --- Send in a voice message: https://anchor.fm/stillirise/message Support this podcast: https://anchor.fm/stillirise/support

Are you and over-thinker? Do you find making decisions to be challenging sometimes? Listen in and let’s talk about the power of INTENTIONS --- Send in a voice message: https://anchor.fm/stillirise/message Support this podcast: https://anchor.fm/stillirise/support

What is shadow work? Why is shadow work so important in order for us to heal? --- Send in a voice message: https://anchor.fm/stillirise/message Support this podcast: https://anchor.fm/stillirise/support

Change your story. Change what defines who you are --- Send in a voice message: https://anchor.fm/stillirise/message Support this podcast: https://anchor.fm/stillirise/support

Labeling ourselves can cause a hindrance to healing. We unintentionally allow our pain and past to define us. --- Send in a voice message: https://anchor.fm/stillirise/message Support this podcast: https://anchor.fm/stillirise/support

Sometimes we have such a difficult time letting go of attachments. --- Send in a voice message: https://anchor.fm/stillirise/message Support this podcast: https://anchor.fm/stillirise/support

We all get this... it’s okay. Don’t be ashamed of it. --- Send in a voice message: https://anchor.fm/stillirise/message Support this podcast: https://anchor.fm/stillirise/support