In this episode, we have an engaging conversation with Alexandra Shaw about the intricacies of managing a sports agency focused on women's basketball. Alex shares her personal journey from a basketball player to establishing a leading agency that champions the cause of female athletes. With a wealth of experience as both an athlete and an agent, Alex provides unique insights into the challenges and triumphs within the sports management world. Alex talks about the core values of her agency,...

In this episode of Strength and Skill Podcast, co-host Kerri Kuzbyt is joined by special guest Alix Krahn, a sport sociologist and feminist scholar. Together, they explore how psychosocial factors such as coaching burnout, emotional labor, and gender dynamics impact the sports world. Alix shares her journey from being a competitive athlete to a researcher specializing in the intersection of sport, gender, and professionalization, offering insight into the challenges faced by coaches and...

In this episode, Kerri Kuzbyt and Ermay Duran sit down with Jessica Lindstrom, an overseas pro basketball player currently playing for Luleå BBK in Sweden. Jessica shares her journey from college basketball at UW Green Bay to the WNBA training camp with the LA Sparks, and eventually to playing professionally in Europe. She dives into the mental challenges of adapting to different cultures, the pressures of playing overseas, and the importance of maintaining a growth mindset. Jessica also...

Join us for an insightful session as we dive into resilience in sports, the power of adaptability, and pro athlete experiences. Share your thoughts and comments below! 00:00 Introduction 00:24 Solo Session 01:23 Work Challenges 03:03 Resilience Insights 04:55 Starting Season 07:05 Emotions in Sports 09:38 Handling Mistakes 14:29 Injury Management 20:50 Lessons in Hardship 28:53 Adapting in Sports 36:57 Conclusion

Join us for an engaging episode featuring shooting coach Brianna Joy Garza! We dive into the art of shooting, international coaching experiences, and breaking skill myths. 00:00 Introduction 00:37 Bri's Background 01:05 Shooting as a Skill 02:55 Coaching Abroad 06:45 Shooting Technique Insights 12:00 The Dip Myth 16:15 The 10,000 Hour Rule 22:40 Emotional Reps 28:35 Game Day Mentality 39:05 Future Training Trends 53:20 Conclusion To reach BriAnna Joy Garza:...

Welcome to Episode 5 of our podcast featuring my amazing co-host Kerri! Dive into our personal stories, athletic journeys, and insights on player development. Don't forget to like and share!

In the third episode of the Strength & Skill Podcast, the host extends gratitude to listeners for their support and feedback, which has fueled the podcast's growth. The episode focuses on key elements that can elevate a player's game, such as mental preparation, consistent self-improvement, and effective player evaluation. Emphasizing the importance of mental readiness, the host discusses the role of pre-game routines, visualization, and mindfulness in boosting performance and confidence....

In the fourth episode of Ubuntu Basketball's Strength & Skill Podcast, the host reflects on the unexpectedly positive feedback from listeners and delves into various subjects including shooting, ball handling, and footwork training. The episode focuses on two main areas: strength and skills. On the strength side, the host challenges listeners to explain what they do differently in their workouts to build strength and shares insights from working with professional players in Amsterdam. A...

In the second episode of the Strength & Skill Podcast, the host expresses gratitude to listeners for their support and feedback, which fuels the continuation of the show. The episode focuses on recent activities, including shooting development, footwork, ball handling, and defensive tactics. The host addresses listener questions about building confidence through positive feedback and self-review, as well as the importance of mental preparation and defensive hustle when scouting...

- Starting point - Why am I doing this? - The effect of shooting has had on my career in the past - My present work as a coach provides insight to current youth and pro players - What do I try to focus on? - recent general errors and misconceptions I have been seeing - What you can expect to hear from me moving forward and how this podcast will differ from others  - AMA Q's