Real steps for real people
Concise and easy to listen to with concrete steps and examples. I appreciate that the episodes are short and do not have fluff or pointless long vignettes, as some other lifestyle podcasts do. Breaks down goals into the steps it takes to achieve them and then what is needed for each step.
LK12682 via Apple Podcasts · United States of America · 07/13/22
More reviews of Strong Is a Mindset
I really enjoyed listening to this episode, I think the information was so important and true ! Dealing with and acknowledging feelings impacts our every day lives , often times I struggle with what the emotion /feeling actually is … Perhaps really taking a look & trying to describe it will...Read full review »
Tinaldrn via Apple Podcasts · United States of America · 07/29/22
Clear, concise, straight talk about fitness and wellness. I look forward to listening to more episodes and sharing this with others!
dans les bois via Apple Podcasts · United States of America · 07/13/22
I listened to all 4 episodes yesterday. Looking forward to adding this podcast into my rotation! Great advice on health and wellness.
Tara_L via Apple Podcasts · United States of America · 07/22/22
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