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“This is beautiful, relatable, wholesome content delivered by a highly qualified professional who clearly understands just how challenging it can be to juggle a career level job, a partner, kids, friends, a pet, and the desire to grow and not be simply physically fit but actually feel WELL.
While not a real/biological mom, I fit the criteria of busy person struggling to find balance and time for my own self and wellness in the middle of career, higher ed, and family. I listened to episodes 1 and 2 while walking briskly last night and felt so validated and hopeful in my recent choices to donate an entire shelf’s worth of diet books, throw away my scale, and focus on eating high quality whole foods and training for performance.
I am excited for the promised future episodes that will take a deeper dive into nutrition!”
akambergl via Apple Podcasts ·
United States of America ·
07/14/22
More reviews of Strong Is a Mindset
“Carrie is fitness, nutrition, and thinking coach all in one. She uniquely qualified to dish out advice on healthy living: she is licensed physician, she is fitness and exercise expert, and a certified life coach. There is no other person on the planet who can offer such rich and science-based...”Read full review »
NewImprovedDave via Apple Podcasts ·
United States of America ·
08/11/22
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“I have really enjoyed listening to your podcasts and they have changed my mindset about food and exercising. I appreciate that much research and data seems to be investigated to prepare the episodes. I have shared your podcasts with many friends. Looking forward to more of the
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Eye chic via Apple Podcasts ·
United States of America ·
05/17/24
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“Carrie has turned fitness and wellness into basic math…”wellness=food + movement + brain” Adding the brain component has always been my challenge and I look forward to learning how to manage it better. Thanks for keeping it simple and making this feel achievable for the first time.”
Gigglysquid via Apple Podcasts ·
United States of America ·
07/17/22
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