This is a special community episode where 5 women and I share what we WISH we knew about c-sections prior to having our own. In my experience and many others, a cesarean delivery and recovery can really catch us off guard and we often aren't prepared for it. This episode is geared for the mom who is planning a c-section, recovering from one, or just wants to be prepared for anything. I hope you enjoy this episode and feel empowered by these mama's stories! Links and Resources: Early Postpartum Recovery Program: Core Revival Curious about working with me? Book a free discovery call with me Connect with me on Instagram! ⁠⁠⁠@strongmamawellness⁠⁠⁠ Learn more about my work on the ⁠⁠⁠website⁠⁠