Reviews
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“I have felt so empowered by this podcast and the additional strong mama resources offered! The information provided is science-backed and has greatly helped me to understand how to approach my first pregnancy with a healthy mindset. The podcast and additional videos have also helped me to stay...”Read full review »
AbbyK30 via Apple Podcasts ·
United States of America ·
07/19/24
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“I love listening to strong mama podcast because Nicole discusses so many important things and makes me feel good about what I’m doing in my pregnancy rather than feeling like I’m not doing enough!”
Lalalawhateverlalala via Apple Podcasts ·
United States of America ·
07/19/24
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“Every episode is full of helpful information from a variety of prospectives. I started listening during my pregnancy, and I continue to learn in my postpartum journey.”
PMtz! via Apple Podcasts ·
United States of America ·
07/19/24
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“It’s been such a blessing to come across Nicole’s instagram and content on prenatal fitness and well being. I have always loved health and fitness but have struggled with consistency all my life. I knew I wanted it to be a part of pregnancy and also post partum and long term over all. She is so...”Read full review »
AriPo’oi via Apple Podcasts ·
United States of America ·
07/18/24
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“Nicole has a great podcast for those pregnant, trying to become pregnant, postpartum or a mom. Basically it’s a fit for women at any of these stages. Nicole gives great advice, that is research based. She gives ease and empowerment to a woman who wants to keep herself and her baby healthy. Can’t...”Read full review »
Nunnolivia via Apple Podcasts ·
United States of America ·
07/18/24
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“I enjoy listening to the strong mama podcast because Nicole is very down-to-earth and body positive. She provides actionable advice and is always encouraging. She breaks things down into steps that seem reasonable and approachable. The strong mama podcast is a breath of fresh air and I recommend...”Read full review »
kjghtvcwqu via Apple Podcasts ·
United States of America ·
07/16/24
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“I absolutely love Strong Mama Podcast and is my weekly “goto” on my drive to work. The information is so valuable and is really helping me prepare for postpartum with my second baby… I feel like I’m going into it with a completely different mindset and I’m excited to apply everything I’ve learned...”Read full review »
BNKalo via Apple Podcasts ·
United States of America ·
07/16/24
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“Love these episodes! In my 4th pregnancy and learning so much!!”
Kmkarsky via Apple Podcasts ·
United States of America ·
07/16/24
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“I absolutely love this podcast! As a first time mama about to have my baby girl, this podcast has given me such a wealth of knowledge on all different aspects of pregnancy and my health through this new journey! I look forward to new episodes every week and can’t wait to continue to learn even...”Read full review »
lsocusnwkxp via Apple Podcasts ·
United States of America ·
07/16/24
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“Nicole does an excellent job providing all the fitness & wellness pregnancy information you want, plus even more info you didn’t even know you needed. The fitness and wellness space be complex and often “advice” can leave you feeling overwhelmed and defeated. Not here! Nicole makes listeners...”Read full review »
kalapenx alal via Apple Podcasts ·
United States of America ·
07/16/24
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“If I had to describe Strong Mama Podcast in one word it would be HELPFUL. The episodes genuinely feel comforting all while offering smart information that is easy to digest. It's safe to say that the podcast makes pregnancy and postpartum feel less stressful.”Read full review »
asianpeanut via Apple Podcasts ·
United States of America ·
02/28/24
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“I’m a board certified OBGYN and maternal medicine physician. I’m also a mom, pregnant with #3. I agree that our education has no focus on exercise at all. This is why I’m grateful for professionals like you who work to educate using evidence based medicine. Love this podcast.”
LA MFM doc via Apple Podcasts ·
United States of America ·
01/23/24
“This podcast is a hidden gem! Absolutely love the transparency of the topics covered by Nicole & her guests! Highly recommended if you are currently expecting, planning to start a family soon or postpartum!”
HMisk via Apple Podcasts ·
United States of America ·
09/12/23
“I’ve learned so much from Nicole over the last year, and even worked with her during my 3rd trimester of pregnancy earlier this year! She is a wealth of knowledge when it comes to pre and postnatal health and fitness, and I appreciate the way she shares so openly here, as well as on her social...”Read full review »
emilynicole08 via Apple Podcasts ·
United States of America ·
09/09/23
“Whether you’re a mother/pregnant yet or not, Nicole provides grounded and straightforward information to leave you feeling empowered. I also appreciate how she cuts through all the myths and unrealistic standards flying around about the pregnancy, postpartum and motherhood journey. It’s a great...”Read full review »
EricaSmall01 via Apple Podcasts ·
United States of America ·
09/08/23
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“This podcast is a must for soon to be mamas or new mamas! Nicole is extremely knowledgeable and she’s such great information . I started listening when I was newly postpartum and found this podcast to be easy to relate to and helpful - where some can tend to make you feel overwhelmed or like...”Read full review »
juliearline via Apple Podcasts ·
United States of America ·
09/08/23
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“I love Nicole and the information she provides on prenatal, postpartum and fitness overall. I follow her on instagram and have reached out to her for many queries being a postpartum mama. She’s always so quick to respond. Thank you much Nicole for all that you do!”
SukhmaniSachar via Apple Podcasts ·
India ·
09/08/23
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“Strong Mama podcast has such great information and is easy and fun to listen to! Nicole can speak from experience from her own pregnancy and postpartum journeys and the ability to relate to her is such a comfort. I have taken her IN PERSON postpartum fitness classes and her depth of knowledge is...”Read full review »
SamiG315 via Apple Podcasts ·
United States of America ·
09/07/23
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“Nicole delivers information in a way that’s super easy to digest. Relatable and informative content for expecting and new mamas in the perfect length episode. Thanks, Nicole! Looking forward to more episodes 😊”
Asavolai via Apple Podcasts ·
United States of America ·
09/07/23
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“Love this podcast. So informative and easy to listen to!”
Jodi7902 via Apple Podcasts ·
United States of America ·
09/07/23
“I love how relatable this podcast is, and also how supportive Nicole is of the fact that every mama’s journey is different! I found the podcast while pregnant and I’ve continued listening well into postpartum. I love listening, and appreciate the practical and SAFE strategies for incorporating...”Read full review »
ATX Jo via Apple Podcasts ·
United States of America ·
09/07/23
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“I have learned so much about pregnancy and working out while pregnant from the strong mama podcast! I am currently trying to get pregnant and have been listening to this podcast to be more knowledgeable when I am pregnant and have learned SO MUCH!”
Kinzie KB via Apple Podcasts ·
United States of America ·
09/07/23
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“I’m a Mom of two and I love this podcast!”
fjz478 via Apple Podcasts ·
Germany ·
09/07/23
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“As an individual with a background in bodybuilding, powerlifting, and being a CPT- when I found out I was pregnant my goals and mindset completely shifted. I went from training 6x a day on a strict diet regime to becoming tired, sick, sad and had no ambition for my normal routine of training and...”Read full review »
Hallie Marie!! via Apple Podcasts ·
United States of America ·
09/07/23
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“Love how relatable the content is for my busy life with 2 toddlers!”
Meehh123 via Apple Podcasts ·
United States of America ·
09/07/23
“Nicole is a wealth of knowledge when it comes to pre and postnatal fitness! She is so passionate about getting this info into the hands of everyone who is pregnant or postpartum so they can feel their best! This is a must listen! ❤️”
megan clokey via Apple Podcasts ·
United States of America ·
09/07/23
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“Nicole is shedding light on so much of the motherhood journey that often times doesn’t get talked about enough. Her knowledge, along with her guests share information that could help so many! If you’re thinking of expecting, expecting, or already on your post partum journey, highly recommend...”Read full review »
Lisa Farrar via Apple Podcasts ·
United States of America ·
09/07/23
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“Love this podcast! Nicole’s knowledge and gentle approach is so comforting and helpful.”
shaunamc via Apple Podcasts ·
United States of America ·
09/07/23
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“Nicole is so knowledgeable and balanced in her approach to all things motherhood and fitness. So worth a listen!”
CaitlinAbu via Apple Podcasts ·
United States of America ·
09/07/23
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“Nicole is seriously SO knowledgeable and it’s so easy to understand. I look forward to this podcast each week! THANK YOU NICOLE FOR ALL YOU DO FOR US!!! 🙌🏼🙌🏼🙌🏼”
Laila, Learning To Mom Podcast via Apple Podcasts ·
United States of America ·
09/07/23
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