“As an individual with a background in bodybuilding, powerlifting, and being a CPT- when I found out I was pregnant my goals and mindset completely shifted. I went from training 6x a day on a strict diet regime to becoming tired, sick, sad and had no ambition for my normal routine of training and eating correctly. I felt so lost and hopeless for the first couple months until I stumbled upon Nicole’s podcast. She gave me permission to rest, to be easy on myself, and love this season of my body while I grow my baby who will be born within the next week❤️ I couldn’t have done this journey without this podcast and her sweet kind words. Thank you from the bottom of my heart!”
Hallie Marie!! via Apple Podcasts ·
United States of America ·
09/07/23