91. "Why Am I So Winded?" & Other Pregnancy Questions I've Been Asked Recently
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In this episode I'm answering questions that I've received recently from my clients as well as Instagram community related to pregnancy. It's easy to not ask a question because it feels silly, like you should already know the answer, or perhaps you didn't even think to ask it! I know that at least one of these questions has been on your mind lately. We cover topics like fatigue, protein, feeling out of breath, leaking when you sneeze, and more!
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[FREE GUIDE] Pregnancy Exercise Modifications by Trimester
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FREE! Pregnancy Exercise Modifications by...
Published 11/12/24
Published 11/12/24
Feeling defeated with your pregnancy symptoms, changing body, and exercise routine? Perhaps you wish you could feel more in control, have more energy, and actually feel strong and prepared in your changing body. Been there, mama! In fact, ALL women I coach also have. In this episode, I share my...
Published 11/06/24
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