Stronger Dads Newsletter #33 - Demonstrating Resilience & The Principle of Reversibility
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In this newsletter we discuss two main things, the parenting moment is about demonstrating resilience and the training thought is about the principle of reversibility (the fifth and final in our five part training principles series). The quote we share this week is from Benjamin Franklin.
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In Episode 81, I chat with Choong Kwan. He’s a husband and father of one. Choong is a clinical and sports nutritionist, a strength coach, and an educator. He shares insights into his unconventional career path, shaped in part by...
Published 10/05/24
Published 10/05/24
In this newsletter we discuss two main things, the parenting moment is demonstrating resilience and the training thought is about taking the next step. The quote we share this week is from Viktor Frankl.
_____________________
Want strength coaching? Check out my coaching services by...
Published 10/03/24
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