Sign up to the Stronger Dads Newsletter at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.strongerdads.co.nz⁠⁠⁠⁠ In this week's episode I discuss the importance of setting an example by doing hard things. I chat about the how hard our goals should be, how tactics are imperative, and most importantly, how our kids will learn...

Sign up to the Stronger Dads Newsletter at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.strongerdads.co.nz⁠⁠⁠ In this week's solo episode we discuss some recent happenings, how I (unintentionally) went viral, and how to use goals to shift behaviour change. Thanks for tuning in - I hope you enjoy the...

Sign up to the Stronger Dads Newsletter at ⁠⁠⁠⁠⁠⁠⁠⁠www.strongerdads.co.nz⁠⁠⁠ In this episode I have a conversation with Sean Coleran. He is a husband and father of one. Sean has the motto of "Improvement over Perfection" and we begin the episode discusssing the origin and application of that...