Compassion and Acceptance. A Guided Meditation and Wisdom Talk
Description
"Whatever you accept completely will take you to peace, including the acceptance that you cannot accept, that you are in resistance."
Eckhart Tolle.
Please join meditation teacher Chris Luard in an upcoming talk:
Compassion and Acceptance as an Abode.
Chris has been practicing meditation for 38 years and has been successfully teaching meditation worldwide since 2009, giving talks, facilitating retreats, and have authored two books. He has received formal training in Theravada, Mahayana (Tibetan, Zen,) and Vedanta meditation techniques as well as Trauma Sensitive Mindfulness, Somatic Experiencing, Polyvagal Theory, MBSR, Nonviolent Communication, and Buddhist Psychology.
Chris teaches from a secular voice and he is passionate about bringing timeless wisdom teachings to people of any faith, belief system, or tradition.
In this meditation we explore the possibility of offering Joy to loved ones. By practicing in this way we may discover the joy inherent in the generous well wishing to people we care for, learning to celebrate and appreciate who they are. We then turn and offer that same quality of Joy to...
Published 11/20/24
In this meditation we explore the possibility of offering Joy to loved ones. By practicing in this way we may discover the joy inherent in the generous well wishing to people we care for, learning to celebrate and appreciate who they are. We then turn and offer that same quality of Joy to...
Published 11/17/24