Kindness as an Abode. Meditation and Wisdom Talk
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Description
Kindness, Compassion, Joy, and Equanimity. In some traditions these four qualities are known as the "Abodes of The Heart." But what does it mean to "abide in kindness or compassion? Joy or Equanimity?
Please join meditation teacher Chris Luard in an upcoming talk: The Four Abodes of The Heart.
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In this meditation we explore the possibility of offering Joy to loved ones. By practicing in this way we may discover the joy inherent in the generous well wishing to people we care for, learning to celebrate and appreciate who they are. We then turn and offer that same quality of Joy to...
Published 11/20/24
Published 11/20/24
In this meditation we explore the possibility of offering Joy to loved ones. By practicing in this way we may discover the joy inherent in the generous well wishing to people we care for, learning to celebrate and appreciate who they are. We then turn and offer that same quality of Joy to...
Published 11/17/24
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