The Superpower of Joy
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Description
Here I offer a guided meditation on the heart quality of Joy. I then offer a talk on the topic of Joy as a resource to help cultivate resilience. 🙏🙏🙏
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In this meditation we explore the possibility of offering Joy to loved ones. By practicing in this way we may discover the joy inherent in the generous well wishing to people we care for, learning to celebrate and appreciate who they are. We then turn and offer that same quality of Joy to...
Published 11/20/24
Published 11/20/24
In this meditation we explore the possibility of offering Joy to loved ones. By practicing in this way we may discover the joy inherent in the generous well wishing to people we care for, learning to celebrate and appreciate who they are. We then turn and offer that same quality of Joy to...
Published 11/17/24
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