This week I had an enlightening conversation with friend to the show, Dr. Lisa Orbé-Austin, about something most of us have dealt with - imposter syndrome.  We dive into why even Supreme Court justices struggle with feeling like a fraud, and Dr. Lisa breaks down how toxic workplaces (you know, those "we're a family" cultures that expect 24/7 availability) can make these feelings so much worse. She shares some game-changing strategies, including one surprising technique involving singing! If...

I'm aiming to help you start your week off right with this morning's recording. I'm sharing candid in-the-moment thoughts about self-compassion and the importance of not beating ourselves up over unfulfilled daily goals. Speaking from around my apartment as I start my day, I'm musing on a message about giving ourselves grace in a world that can often feel draining. The episode culminates in a series of uplifting affirmations focused on self-love, personal worth, and embracing both our...

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Kailei Carr discusses the importance of personal branding, digital presence, and navigating challenging situations in the corporate world. Later, a VIP guest, Charmaine, asks for advice on defining her personal style for a potential career switch. Kylie provides practical tips and emphasizes the importance of authenticity and understanding one's work environment. Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.ahyianaangel.com/ Instagram -...

Ever wonder how to master the art of communication and public speaking, or perhaps interested in taking the less-trodden path but fear societal judgment? Then meet Dr. Amber L. Wright, an acclaimed communication expert and public speaking coach, who navigated her journey from working at a University as a meeting and event services coordinator to becoming an adjunct professor with a full load of classes. All of this started her on the journey to working for herself and ultimately earning her...

We're wrapping up the season chatting about the impact of dialoguing about your desires. I'm explaining why I think it's a great idea to share your dreams with others. Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.ahyianaangel.com/ Instagram - https://www.instagram.com/AHYIANA.ANGEL/ This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3221178/advertisement

In this episode, we speak to Libria Jones, a former IT project manager, about her program to take 30 people from all over the US on a journey of remote work and travel. We discuss her experience of leaving her comfort zone and taking the plunge, the different places she's traveled to, and her lessons on productivity and goal-setting. Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.ahyianaangel.com/ Instagram -...

Keep leaning into what makes you you! Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.ahyianaangel.com/ Instagram - https://www.instagram.com/AHYIANA.ANGEL/ This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3221178/advertisement

Pay attention to how the need to make a decision makes you feel. Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.ahyianaangel.com/ Instagram - https://www.instagram.com/AHYIANA.ANGEL/ This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3221178/advertisement

I chat with Emily K Grahm, a corporate communications expert with 15 years of global agency experience. She shares insights on handling difficult situations, leading with positivity, and negotiating within a company. Original full episode - E281 Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.ahyianaangel.com/ Instagram - https://www.instagram.com/AHYIANA.ANGEL/ This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast,...

Sometimes we make life complicated but it can be as simple as appreciating the moments along the way and valuing the skills and relationships developed throughout the journey. Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.ahyianaangel.com/ Instagram - https://www.instagram.com/AHYIANA.ANGEL/ This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3221178/advertisement

This week Alexandra Carter joins us. She's an expert in negotiation and author of the book "Ask for More." Alexandra shares insights on negotiation techniques, overcoming challenges in the workplace, and empowering people to ask for more in daily life. She also shares the one simple, but critical question we can all ask to get ahead in life. Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.ahyianaangel.com/ Instagram - https://www.instagram.com/AHYIANA.ANGEL/ This...

Your aspirations can be a guide so let them flourish, but you can’t go into a new season expecting to bring the old with you and win. Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.ahyianaangel.com/ Instagram - https://www.instagram.com/AHYIANA.ANGEL/ This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3221178/advertisement

Ambition is a word I've been hearing a lot lately and this week I'm talking to the authors of "The Ambition Decisions." The two female authors interviewed 43 women about their dreams and how they turned out after college. They discuss the challenges women face in pursuing their ambitions, the role a life partner plays, and they give advice for early career professionals. Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.ahyianaangel.com/ Instagram -...

We're exploring the concept of strength beyond physical capacity. We get into the powerful traits of resilience, discipline, and will, emphasizing their importance in personal growth and success. Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.ahyianaangel.com/ Instagram - https://www.instagram.com/AHYIANA.ANGEL/ This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at...

In this episode, we chat with Melissa Butler, the founder and CEO of The Lip Bar. We talk about Melissa's career choices and her decision to start The Lip Bar. Melissa shares her journey from working on Wall Street to starting her own beauty brand. We also touch on leadership, finding investors, and fundraising. Melissa emphasizes the importance of mentorship and continuous learning. She also shares insights on obtaining funding and the value of learning from mistakes. Original full...

This week we are getting honest with our true potential and letting the expectations and possibilities flow from there. Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.ahyianaangel.com/ Instagram - https://www.instagram.com/AHYIANA.ANGEL/ This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3221178/advertisement

In this episode, we chat about a variety of things you can do now to mix up your life. I want to help you make changes and break free from feeling stagnant. Taking action and committing to trying at least one suggestion from the list is the most important thing right now! Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.ahyianaangel.com/ Instagram - https://www.instagram.com/AHYIANA.ANGEL/ This show is part of the Spreaker Prime Network, if you are interested in...

It's easy to overlook the minor things that can change the course in a positive way. Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.ahyianaangel.com/ Instagram - https://www.instagram.com/AHYIANA.ANGEL/ This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3221178/advertisement

I'm all for stillness when needed, but movement unlocks levels too! Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.ahyianaangel.com/ Instagram - https://www.instagram.com/AHYIANA.ANGEL/ This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3221178/advertisement

Are you thinking of starting your own business but don't know where to start? Then you need to listen to this episode featuring the sisters behind Cee Cee's Closet NYC, Chioma and Uchenna. They discuss the challenges of working for themselves, their strategy around growth, and the importance of not being afraid to ask for help or negotiate. So, if you want to learn how to turn your passion into a successful business, listen to this podcast and take notes! Original and full episode -...

This week we're taking a different approach to quitting, it can actually be a good thing. Quitting can show strength and self-discipline, instead of being seen as a negative thing. Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.ahyianaangel.com/ Instagram - https://www.instagram.com/AHYIANA.ANGEL/ This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3221178/advertisement

Tanika Cabral is a Vice President at The Coca-Cola Company, who shared her insights on career progression and how to make an impact in your role. Tanika emphasizes the importance of self-awareness, creating a development plan, and managing your manager. She also shares the importance of managing your manager and knowing what makes them tick. Listen in to learn how to take control of your career progression and make the right connections to move up in your organization. Original episode -...